Shreders and Associates, Inc.Group practice
Florida
Addiction- Anxiety -Child mental health- Couples counseling- Depression- Trauma-
Shreders and Associates, Inc.
Vetted
Group practice
Practice Information
At Shreders and Associates, we provide compassionate, evidence-based therapy for children, adolescents, adults, couples, and families navigating life’s challenges. Our clinicians support clients experiencing anxiety, depression, trauma, relationship difficulties, life transitions, stress, behavioral concerns, and emotional overwhelm. We believe healing begins within a safe and supportive therapeutic relationship, and we are committed to creating a space where clients feel genuinely seen, heard, and understood.
Our team consists of highly trained clinicians with diverse specialties and approaches, allowing us to thoughtfully match clients with the therapist who best fits their needs and goals. Our clinicians utilize evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), EMDR, Brainspotting, Gottman Method Couples Therapy, play therapy, mindfulness-based approaches, and trauma-informed care. We work with individuals across all stages of life, including children, teens, adults, couples, and neurodiverse clients.
What makes our practice unique is our deeply personalized and relationship-centered approach to therapy. We understand that no two clients are alike, and we tailor treatment to each individual’s experiences, strengths, and goals. Our practice emphasizes warmth, authenticity, collaboration, and meaningful connection while helping clients create lasting emotional growth, resilience, and positive change.
FAQS
What services does your practice offer?
Shreders and Associates is a relationship-centered group therapy practice serving children, adolescents, adults, couples, and families in Jacksonville and throughout Florida via telehealth. Our clinicians provide compassionate, evidence-based care for anxiety, depression, trauma, relationship challenges, life transitions, behavioral concerns, and neurodiversity using approaches including CBT, DBT, EMDR, Brainspotting, Gottman Method Couples Therapy, play therapy, and mindfulness-based techniques. We are committed to creating a warm, supportive environment where clients feel genuinely understood while working toward meaningful and lasting change.
What are your practice's specialties?
The therapists at Shreders and Associates specialize in a wide range of concerns including anxiety, depression, trauma, relationship challenges, life transitions, behavioral concerns, and emotional regulation. We have a particular passion for working with children, adolescents, couples, families, and neurodiverse individuals, while providing trauma-informed, evidence-based care through approaches such as CBT, DBT, EMDR, Brainspotting, Gottman Method Couples Therapy, play therapy, and mindfulness-based techniques.
Why should I choose your practice?
With over 18 years of experience, Shreders and Associates is unique in its warm, highly personalized, and relationship-centered approach to therapy. Our clinicians have advanced training in evidence-based and trauma-informed modalities including EMDR, Brainspotting, Gottman Method Couples Therapy, DBT, CBT, play therapy, and mindfulness-based approaches, allowing us to thoughtfully tailor treatment to each client’s unique needs, goals, and stage of life while fostering meaningful and lasting change.
How does payment work at your practice?
At Shreders and Associates, we are in-network with several major insurance providers including Tricare East, Florida Blue, Blue Cross/Blue Shield, Aetna, Cigna, United Healthcare, Optum, Carelon Behavioral Health, UMR, Oxford, Oscar, and Quest Behavioral Health . For clients using out-of-network benefits or self-pay services, session fees vary by provider and service offered. We are happy to electronically submit claims on your behalf and assist clients in understanding their insurance benefits, deductibles, and coverage options.
Head of Practice's Licensure
Florida: MH10130Languages
EnglishSpecialties
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Child mental health - Specialized strategies for common childhood disorders including attention issues, attachment problems, behavioral disorders, learning disorders, autism spectrum diagnoses, and feeding or elimination issues.
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
General expertise
Treatment approaches
- Cognitive Behavioral Therapy (CBT)
- Client-Centered Therapy
- Couples counseling
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing Therapy (EMDR)
- Internal Family Systems (IFS)
- Interpersonal Therapy (IPT)
- Mindfulness Based Stress Reduction (MBSR)
- Mindfulness Practices
- Motivational Interviewing
Clientele
- Adults (24+)
- Children (<12)
- Couples
- Families
- Parents
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Aetna - Medicare
- Aetna Student Health Insurance
- Blue Benefit Administrators of Massachusetts
- Blue Cross Blue Shield
- Blue Cross Blue Shield of Connecticut
- Blue Cross Blue Shield of Georgia
- Blue Cross Blue Shield of Maine
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Michigan - Federal
- Blue Cross Blue Shield of Michigan HMO
- Blue Cross Blue Shield of Michigan PPO
- Blue Cross Blue Shield of Nevada
- Blue Cross Blue Shield of New York
- Blue Cross Blue Shield of North Carolina
- Blue Cross Blue Shield of Ohio
- Blue Cross Blue Shield of Virginia
- Blue Cross Blue Shield of Wisconsin
- Blue Cross of Idaho
- Carelon
- Carelon Behavioral Health
- Cigna
- ComPsych
- Evernorth
- Florida Blue
- Lucet
- Meritain Health
- New Directions
- Optum
- OptumHealth Complex Medical Conditions
- Oscar Health
- Oxford Health Plans
- Tricare
- UMR
- United Healthcare
- United Medical Resources
Out-of-pocket fees
- Individual sessions:$150 (60min)
- Sliding scale:$100 - $150
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
Reach out to Connect
Small steps make a big difference. Start by connecting with Shreders and Associates, Inc. today.