Zalta Mental Health Counseling PLLCGroup practice
New York
Addiction- Anxiety -Borderline personality disorder- Depression- Eating disorders & disordered eating-Obsessive compulsive disorder (OCD)-
Zalta Mental Health Counseling PLLC
Vetted
Group practice
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Practice Information
Zalta Mental Health Counseling is a therapy practice located in Brooklyn, NY. Working with individuals and couples, this practice specializes in anxiety, depression, OCD, codependency, addiction, stress including burnout, and life transitions. Many of the clients at Zalta Mental Health Counseling feel overwhelmed in their daily lives, either from the amount of stress they feel at work and at home or because they don’t see a way to change tired habits that hold them back. They seek clarity about their lives and their purpose as well as confidence to manage difficult emotional situations as they arise.
At Zalta Mental Health Counseling, therapists take an eclectic, person-centered approach to sessions, meaning that clients benefit from tailored therapeutic interventions that emphasize their individuality. Some of these therapy approaches include Dialectic Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Exposure and Response Prevention, and attachment-based therapy. Clients explore how the patterns that show up in their daily lives impact their emotions and their mental health, taking tangible steps towards altering these patterns in a way to feel a greater sense of control over distress.
The aim at Zalta Mental Health Counseling is that all clients leave sessions feeling supported and grounded. The therapists at this practice strive to ensure that everyone feels heard and to gently provide a new perspective from which to see what is unclear.
FAQS
What services does your practice offer?
Zalta Mental Health Counseling is a full-service group therapy practice offering individual, couples, family, and group therapy for children, adolescents, and adults, both in person and via telehealth, with a focus on accessible, high-quality care; we are in network with a wide variety of insurance plans and provide immediate matching and availability with one of our mental health counselors.
What are your practice's specialties?
The therapists at Zalta Mental Health Counseling specialize in treating anxiety and panic disorders, OCD, depression, trauma, relationship and attachment issues, pregnancy and postpartum concerns, life transitions, and stress related to work, parenting, and identity, with experience working with children, adolescents, adults, couples, and families using evidence-based, compassionate approaches.
Why should I choose your practice?
Zalta Mental Health Counseling is unique in its commitment to accessibility, warmth, and clinical depth: clients are quickly matched with a therapist who best fits their needs, can use in-network insurance benefits with many major plans, and work with clinicians who bring both strong evidence-based training and genuine human presence to the therapy process, creating a supportive, grounded space where meaningful change can happen.
How does payment work at your practice?
Zalta Mental Health Counseling is in network with many major insurance plans, including- Anthem, Oxford, UHC, Optum, Carelon, Emblem, NYSHIP, Aetna, Cigna, and Blue Cross Blue Shield- and sessions are billed directly to insurance whenever possible; for clients using out-of-network benefits or private pay, fees vary by provider and service, and we offer clear, upfront information and out-of-network invoices to make the payment process as straightforward and stress-free as possible. We offer a generous sliding scale rate for those in need as well.
Head of Practice's Licensure
New York: 010217Supervisor: Saul Zalta(LMHC 010217)
Languages
EnglishSpecialties
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Borderline personality disorder - Increasing insight into relational patterns and destructive behaviors; development of coping strategies for uncomfortable emotions or situations; skills for emotional identification and regulation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Obsessive compulsive disorder (OCD) - Reducing unwanted intrusive thoughts and rituals by gradually building comfort and confidence facing difficult fears, thoughts, and emotions
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Couples
- Families
- Parents
- Seniors (65+)
- Teenagers (13-18)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Aetna - Allied Benefits
- Aetna Student Health Insurance
- Beacon Health Options
- Blue Cross Blue Shield
- Blue Cross Blue Shield of Arizona
- Blue Cross Blue Shield of Connecticut
- Blue Cross Blue Shield of Georgia
- Blue Cross Blue Shield of Maine
- Blue Cross Blue Shield of Massachusetts
- Blue Cross Blue Shield of Michigan HMO
- Blue Cross Blue Shield of Michigan PPO
- Blue Cross Blue Shield of Nevada
- Blue Cross Blue Shield of New York
- Blue Cross Blue Shield of North Carolina
- Blue Cross Blue Shield of Ohio
- Blue Cross Blue Shield of Virginia
- Blue Cross Blue Shield of Wisconsin
- Blue Shield (MHSA) Magellan
- Carelon
- Carelon - Kaiser Medicare
- Carelon Behavioral Health
- Carelon Kaiser
- Cigna
- Columbia University Student Health Insurance Plan (Aetna)
- Emblem Health
- Empire Blue Cross Blue Shield
- Evernorth
- FIT Student Health Insurance (Aetna)
- Florida Blue - Medicare
- GHI
- Horizon
- MVP Healthcare
- Meritain Health
- NYU Student Health Insurance (Wellfleet / Cigna PPO)
- New School Student Insurance (United Healthcare Student Resources)
- Nippon Life Benefits
- Optum
- OptumHealth Complex Medical Conditions
- Oscar Health
- The Empire Plan
- UMR
- United Healthcare
- United Healthcare Student Health Plan
Out-of-pocket fees
- Individual sessions:$135 (50min)
- Sliding scale:$65 - $135
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Cash
- Check
- Credit Card
- Debit Card
- PayPal
- Venmo
- Zelle
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
- Multiple times a week
- As needed
Therapist's note
We offer a very generous sliding scale and will do what we can to work with you during financial struggles.
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.