Emmy Li, PMHNP-BC(She/Her/Hers)

Emmy is a Psychiatric Mental Health Nurse Practitioner who works with adults experiencing anxiety, depression, trauma, ADHD, and stress related to life transitions, relationships, and work demands. She often supports individuals who feel overwhelmed, burned out, or emotionally stuck despite functioning well in their daily lives. Emmy also has experience working with clients navigating family dynamics, cultural expectations, and identity-related stressors.

Emmy takes a holistic and collaborative approach to treatment, integrating medication management with therapy when appropriate. She emphasizes practical, personalized treatment plans that align with each patient’s values, preferences, and goals, while prioritizing safety, clarity, and long-term stability. Her approach is trauma-informed and grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based strategies, and psychodynamic principles.

As a board-certified Psychiatric Mental Health Nurse Practitioner, Emmy is trained to assess, diagnose, and treat a wide range of mental health conditions. She values building strong therapeutic relationships and believes effective care is rooted in trust, open communication, and ongoing collaboration. Emmy works at a supportive and thoughtful pace, particularly for individuals who may be new to mental health care or unsure where to begin.

Emmy offers virtual appointments for adults through a secure telehealth platform. She provides medication management, therapy, or a combination of both, and strives to make the treatment process clear, supportive, and accessible from the initial consultation onward.