Laura Oliver

I’m Laura Oliver, a Licensed Clinical Social Worker with more than 20 years of experience guiding individuals through anxiety, depression, grief, relationship challenges, and life transitions. Whether you’re navigating early adulthood, parenthood, or other pivotal life stages, I aim to provide support that fosters clarity, emotional resilience, and a deeper sense of self.

My approach is warm, collaborative, and grounded in practical solutions. I offer a therapeutic environment where you feel heard, respected, and actively engaged in your own growth. I incorporate evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), mindfulness strategies, and psychodynamic techniques, always adapting to your unique needs and goals.

With a clinical education from Columbia University and a career devoted to compassionate care, I’ve helped many clients move through periods of distress toward lasting personal insight and wellbeing. If you’re looking for a trusted partner in your healing process, I’d be glad to connect and support you on that journey.