Abhimanyu Wolf(He/Him/His)

Do you feel overwhelmed? Do things from the past haunt you? Does your inner critic get in the way of you feeling good about yourself? If you're struggling with these I can help you because I have a proven framework that helps you trust yourself, regain your power, and create a path for a brighter future. If you're wanting a plan that gives you structure, clarity, and focus to help you get unstuck and take action in your life, then let's take the next steps to get started!

I offer a structured approach than traditional talk therapy called EMDR (Eye Movement Desensitization and Reprocessing Therapy). Here's my process: 1) An assessment to know our starting point. 2) A comprehensive 60-minute intake session to dive deeper into your history & concerns. 3) 2-3 Goals based on steps 1 and 2, and 4) 12-session cycles to work deeply on your healing and take action in your life.

We are meant to thrive and be happy. That's why I love helping people with trauma, PTSD and self-esteem. I understand the first step can be very difficult. I'm proud of you for getting this far, but don't put off having a happy and fulfilling life any longer. Set up your appointment today!