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Adrian Hosler works with individuals navigating life transitions, including those struggling with control, OCD, anxiety, eating disorders, and complex relationships with their bodies. She also supports clients working on identity development, existential crises, and processing human suffering. Adrian provides a safe, compassionate space for clients to explore and grow, addressing long-standing patterns and challenges.
Her therapy approach is kind, warm, and collaborative, focusing on building genuine, trusting relationships. Adrian uses a creative, flexible approach, often drawing on narrative therapy to help clients express difficult emotions. She also integrates techniques from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) to help clients recognize harmful patterns and develop essential skills such as mindfulness, self-compassion, acceptance, and distress tolerance.
Adrian’s professional background includes work as a second-grade teacher, where she developed a strong foundation in human development and building supportive relationships. She has also been involved in community outreach, suicide prevention, domestic violence support, and supporting Health At Every Size (HAES)-aligned eating disorder recovery at the outpatient level.
Adrian offers both online and in-person therapy at her Manhattan office, with session availability varying to meet clients' needs. She is committed to working with clients to create a therapy schedule that suits their life and priorities.
Years of Experience: 3 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.