Profile image of Adrian Hosler

Adrian Hosler, LCPC, MHC-LP, LGPC(She/Her/Hers)

(She/Her/Hers)
Mental Health Counselor - Limited Permit, MHC-LP
New YorkMaryland
Anxiety - Depression- Eating disorders & disordered eating-Identity development- Life transitions- Loss, grief, and bereavement-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Adrian Hosler works with individuals navigating life transitions, including those struggling with control, OCD, anxiety, eating disorders, and complex relationships with their bodies. She also supports clients working on identity development, existential crises, and processing human suffering. Adrian provides a safe, compassionate space for clients to explore and grow, addressing long-standing patterns and challenges.

Her therapy approach is kind, warm, and collaborative, focusing on building genuine, trusting relationships. Adrian uses a creative, flexible approach, often drawing on narrative therapy to help clients express difficult emotions. She also integrates techniques from Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Internal Family Systems (IFS) to help clients recognize harmful patterns and develop essential skills such as mindfulness, self-compassion, acceptance, and distress tolerance.

Adrian’s professional background includes work as a second-grade teacher, where she developed a strong foundation in human development and building supportive relationships. She has also been involved in community outreach, suicide prevention, domestic violence support, and supporting Health At Every Size (HAES)-aligned eating disorder recovery at the outpatient level.

Adrian offers both online and in-person therapy at her Manhattan office, with session availability varying to meet clients' needs. She is committed to working with clients to create a therapy schedule that suits their life and priorities.


Message to clients

It is hard to believe you can make it through the storm when you're sitting in it. It can equally be challenging to realize the steps you took to get yourself out and what to do next. I understand what it can be like to feel stuck in a rut or a cycle. With help and the right kind of support, you can find freedom from problem-saturated stories that hold you back. You can make room for your values, grow distress tolerance, and develop hope and the skills to create change. You can unhook from rigid patterns and learn more sustainable ways to accept and cope with challenges.

I bring both personal and professional experience to navigating life's transitions. Clients describe me as warm and approachable. My strengths-based approach advocates for your body, values, and alignment with your authentic self. I’m here to support you in developing self-advocacy skills, enhancing your sense of agency, and navigating human suffering.

I have worked with individuals and groups in eating disorder recovery, those affected by anxiety and depression, struggles with control, as well as clients working through acceptance, grief, and crafting a new self-narrative. I am HAES-aligned and help eating disorder clients build a healthier, more positive relationship with food.


Work and Education

Years of Experience: 3 years

Rock Recovery Inc, Therapist , 2022 - Present
Practice Wellness , Therapist , 2023 - Present

Adams State University , Master in Clinical Mental Health Counseling , 2023

Licensure

New York: P133090 - Maryland: LC16913

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Cigna (in-network in NY)
  • Optum (in-network in NY)
  • Oscar Health (in-network in NY)
  • Oxford Health Plans (in-network in NY)
  • UMR (in-network in NY)
  • United Healthcare (in-network in NY)

Out-of-pocket fees

  • Individual sessions:$200 (55min)
  • Sliding scale:$100 - $200

Additional session information

Payment options
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.