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Alba Colmenares Moore(She/Her/Hers)

(She/Her/Hers)
Certified Clinical Mental Health Counselor, CCMHC
FloridaVirginia
Anxiety -Cultural adjustment- Depression-Post-traumatic Stress Disorder (PTSD)- Trauma-Adjustment difficulties & disorders-

See Alba's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Alba Colmenares Moore, a bilingual National Certified Mental Health Counselor, is licensed in both Virginia and Florida. With a Master of Science in Counseling, a Specialization in Project Management, and a Bachelor of Science in Psychology, Alba brings a wealth of knowledge to her practice. She is also a member of Psi Chi, the International Honor Society in Psychology.

Alba’s extensive training includes evidence-based curricula such as Cognitive Behavioral Therapy (CBT)-Post Disaster Training, Circle of Security Facilitator, Nurturing Parents Program, and Trauma-Focused CBT. Additionally, she holds certifications in Trauma and Resilience, Emotional Regulatory Healing, Level III Infant Mental Health Specialist, and Maternal Mental Health Professional Certification.

Over her 25+ years of experience, Alba works with individuals in various capacities: as a clinician, clinical supervisor, coach, and trainer. Her approach is grounded in a strong psychodynamic foundation, and she tailors her clinical modalities to meet the unique needs of each client. Alba addresses a wide range of issues, including trauma, anxiety, depression, relationship challenges, perinatal and postnatal mood disorders, parenting, grief, anger management, gender identity, ADHD, PTSD, divorce, domestic violence, adjustment disorders, adoption, Foster Care, and post-immigration and cultural adaptation.

Currently, Alba provides counseling services to individuals aged 18 and above through telehealth sessions. If you’re seeking support, Alba’s expertise and compassionate approach can guide you on your healing journey!


Message to clients

Welcome—I'm so glad you're here.

Whether you’re navigating a life transition, processing deep emotional wounds, or simply seeking a safe space to be heard, I’m here to support you. I’m a bilingual, culturally-affirming National Certified Mental Health Counselor, licensed in Virginia and Florida, with 25+ years of experience guiding individuals through healing and growth. My approach is compassionate, personalized, and rooted in evidence-based practices.

I believe therapy is a powerful way to reconnect with your inner strength. If you're considering taking that step, I'd be honored to connect.

My practice is tailored to your individual needs, addressing challenges such as trauma, anxiety, depression, parenting, relationship issues, perinatal and postnatal mood disorders, grief, cultural adjustment, and more.

You’ll find a safe, compassionate, and nonjudgmental space here—one that gently challenges you to grow your mindset and reconnect with your sense of wholeness.


Work and Education

The Florida Center for Early Childhood, Clinical Supervisor, 2021 - 2023
The Florida Center for Early Childhood, School Based Mental Health Therapist, 2019 - 2021
Tampa Bay Crossroads, Mental Health Therapist, 2018 - 2019
Success 4 Kids & Families, Mental Health Therapist, 2011 - 2017

Spring Health, CBT for Post disaster Stress , 2024
Spring Health, CBT for Mood and Anxiety Disorders , 2023
Spring Health, Solution-Focused Brief Therapy , 2023
Alma, Interbehavioral Perspective to Clarify and Enhance the Therapeutic Process , 2023
Alma, Process-Based Therapy for Behavioral Health Clinicians , 2023
Alma, Promoting Cognitive Change in CBT for Mood & Anxiety Disorders , 2023
Alma, Therapeutic Alliance and Complex Trauma , 2023
FDCF, Strategies to support successful Clinical Supervision , 2023
Spring Health, Dialectical Behavior Therapy: Applications of Strategies to Clinical Practice , 2023
OMH, Improving Cultural Competency for Behavioral Health Professionals , 2021
University State of Florida, Professional Certification in Trauma and Resilience , 2021
COS, Certification: COSP - Circle of Security Parenting Facilitator , 2020
MUSC, TF-CBT: A course for Trauma-Focused Cognitive Behavioral Therapy , 2020
CFC, Nurturing Parenting Program , 2020
Early Childhood Council, Certification: Level III Infant Mental Health Specialist , 2015
ECG, Certification: Trauma Informed Care - Emotional Regulatory Healing , 2014

Licensure

Florida: MH20021 - Virginia: 0701012584

Languages

English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.




Clientele

  • Adults (24+)
  • Parents
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

I am currently offering online sessions from 09:00 AM to 04:00 PM, Monday through Thursday and Fridays from 08:00 to 12:00 PM.


Insurance

  • Aetna (in-network in FL, VA)
  • Carelon (in-network in FL, VA)
  • Optum (in-network in FL, VA)
  • Oscar Health (in-network in FL, VA)
  • Oxford Health Plans (in-network in FL, VA)
  • Spring Health (in-network in FL, VA)
  • United Healthcare (in-network in FL, VA)
  • United Healthcare Shared Services (in-network in FL, VA)
  • United Healthcare Student Health Plan (in-network in FL, VA)

Out-of-pocket fees

Get reimbursed for sessions with Alba Colmenares Moore

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$180 (50min)
  • Initial session:$180 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.