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Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.
Alexa is a Licensed Clinical Social Worker (LCSW) with experience working with clients of all ages who are navigating anxiety, depression, and life transitions—including changes in relationships, career shifts, identity exploration, and periods of uncertainty or feeling “stuck.” She understands that these transitions, whether expected or unexpected, can bring both stress and meaningful opportunities for growth.
Alexa earned her B.S. in Psychology from the University of Dayton and her Master’s in Social Work from the University of Akron. She has worked in both community mental health and outpatient counseling settings, supporting individuals through a variety of emotional and psychological challenges.
Alexa prioritizes creating a warm, genuine, and supportive space, bringing empathy, humor, and authenticity into her work. She believes that feeling safe, seen, and understood is foundational to meaningful therapeutic progress.
In her one-on-one work, Alexa integrates evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and relational therapy. She practices from a humanistic perspective, viewing each client as a whole person—not just a set of symptoms—while considering their unique experiences, values, relationships, and goals as central to the healing process. She enjoys helping clients navigate burnout, boundary-setting, and work-life balance, and aims to support clients in feeling more grounded, confident, and connected as they move forward.
Years of Experience: 12 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Women's Issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.
Small steps make a big difference. Start by connecting with Alexa Breidinger today.