Alexandra Kenna(She/Her/Hers)

Dr. Alexandra Kenna is a licensed psychologist in Winchester, MA specializing in anxiety disorders, post-traumatic stress, career issues, ADHD, and work/life balance. Dr. Kenna also has expertise in relationship issues, parenting stress, and women and work identity. Having trained at major Boston hospitals, a residential treatment center and college counseling and career counseling centers, she has abundant experience in helping clients dealing with mental health struggles amd professionals navigate career transitions and manage career/work stress. Drawing on her extensive experiences as a clinical research psychologist at the Boston VA, Dr. Kenna also has a marked expertise in helping individuals recover from trauma and traumatic brain injuries (TBI) as well as other neuropsychological disorders and conditions such as ADHD.

Dr. Kenna uses a clear and transparent solution-oriented therapy style and enjoys helping clients identify their unique strengths, build self-confidence, create more balance and take proactive steps towards future goals. Her approach to working with clients is warm and accessible and she is skilled at making people new to therapy feel comfortable and at ease with the process.

Dr. Kenna utilizes a variety of evidence-based treatment modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Acceptance and Commitment Therapy and at times weaves in elements from feminist, relational, and psychodynamic treatments. She particularly enjoys engaging each client as an active partner in determining treatment goals and working collaboratively to make meaningful life changes offering tools, strategies and supportive guidance along the way.