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Alexandra Migani(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
ConnecticutVermont
Anxiety -Self-esteem- Relationship issues-Entrepreneur mental health-Mind-body connection-Infertility counseling-

See Alexandra's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Alexandra is a formally licensed therapist. She is also known for her work in Self Improvement Coaching and Consulting, including with entrepreneurs and businesses. Alex, as most of her friends and family call her, is also the founder of Clear Sanity: The Movement.

Alex offers a strengths-based approach to support, empower and lead her clients to a life they've wanted to create for themselves. She believes in living with purpose, sense of self, and confidence both personally, professionally and academically. Alex is often described as having infectious energy and a real zest for life. She believes in skill building and breaking down larger goals into smaller steps to make any of your goals an easy reality to achieve. Alex prides herself on her connection with her clients as well as the passion she finds in working with people to help them improve their lives in every way possible.

Alex balances her life and passion for psychotherapy and wellness with interests including hiking, yoga, snowboarding, kayaking, paddle boarding, figure skating and spending time with family, friends, and her 5-year-old Black Labrador named Nala. She completed her studies at the University of Connecticut’s Graduate School of Social Work, earning a Master’s degree in Social Work, with a clinical concentration. She earned a Bachelors of Arts Degree in Psychology, with a concentration in mental health and substance use from Southern Connecticut State University.

Feel free to learn more on her website today! Alex considers herself an open book and welcomes any questions you may have. Now is the time to live your best life!


Message to clients

I give you so much credit and respect you for looking deeper into growing, healing and expanding your life- in all areas.

I get it. While there are many therapists and coaches/guides to choose from, I actually know and have lived the struggle that you are facing. The anxiety, feeling overwhelmed, fear, self-doubt/self-esteem, the uncertainty challenging you in every way personally and academically/professionally! I live every day of my life managing and prioritizing my mental health and overall well being. It is a journey I have come to appreciate and allow to guide me. In understanding triggers and gaining awareness and insight not only internally, but externally as well, we can live a consciously empowered life- standing in our truest selves without depleting or draining ourselves for the world around us. What if happiness, clarity, balance and success weren't destinations, but choices to make?

We often feel so much is out of our control or that our unhappiness will never change, when, in reality, we already have what it takes to be the change we are looking for. We have to show up for ourselves. We were born to thrive, to be free from struggle and pain. We can stop fighting ourselves now, both personally and professionally, and learn a healthier, more beneficial way to navigate a world that wants us to be followers and not leaders. We can achieve anything we set our minds to-

I look forward to hopefully setting up your free consultation today!


Licensure

Connecticut: 011292 - Vermont: 089.0134943TELE - Connecticut: 001315

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Entrepreneur mental health - Processing through the emotional highs and lows of running a business; learning about one’s values and exploring how these values impact the decisions that one makes for the business

Mind-body connection - Practicing mindfulness to draw together how the body feels physically and how the mind feels mentally; healing both physically and mentally

Infertility counseling - Understanding infertility interventions and solutions; support during decision-making processes; coping with fertility problems and pregnancy loss




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours


Insurance

Alexandra Migani is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.


Out-of-pocket fees

Get reimbursed for sessions with Alexandra Migani

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$200 (50min)
  • Sliding scale:$125 - $200

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.