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Andrea Mutschler(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
TexasWashington
Anxiety - Life transitions- Relationship issues- Stress management- Trauma-Burnout-

See Andrea's Details for:

AboutSpecialtiesLocationsInsurance & FeesTestimonials

Professional statement

Andrea Mutschler is a Licensed Marriage and Family Therapist and the founder of Courageous Footsteps Counseling PLLC. She specializes in working with adults who appear strong and capable on the outside but feel anxious, overwhelmed, or “not enough” on the inside—often as a result of growing up with emotionally immature or neglectful parents.

Many of Andrea’s clients come to therapy feeling exhausted from holding everything together, struggling with perfectionism, people-pleasing, burnout, or unfulfilling relationships. Andrea helps them understand how their past shaped their current patterns so they can begin to shift out of survival mode and into a more grounded, confident way of living.

Her work focuses on helping clients heal the roots of anxiety and trauma, build self-trust, set healthier boundaries, and develop a more compassionate relationship with themselves. Rather than just managing symptoms, Andrea supports clients in creating meaningful, lasting change that carries into every area of their lives.

Andrea’s approach is warm, attuned, and collaborative. She creates a space where clients no longer have to perform, minimize their needs, or be “the strong one.” Together, they explore patterns, process past experiences, and build practical tools for emotional resilience and clarity.

She integrates evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Trauma-Focused CBT (TF-CBT), Gottman Method Couples Therapy (Levels I & II), and Solution-Focused Therapy, tailoring each session to the unique needs of the individual.

Andrea holds a Master of Science in Marriage and Family Therapy from Seattle Pacific University and is licensed to provide online therapy in Texas and Washington.

If you’re ready to move beyond simply coping and begin truly healing, you can schedule a complimentary consultation to learn more about working together.


Message to clients

A favorite quote of mine says, “The journey of a thousand miles begins with a single step.” – Lao Tzu. And for many of the clients I work with, that first step can feel incredibly hard.

If you’re used to being the strong one—holding everything together, minimizing your needs, or pushing through no matter what—you may not be used to asking for support. You might feel anxious, exhausted, or unsure of who you are beneath the pressure to keep it all together.

Therapy can feel vulnerable, even intimidating. But it’s also where real change begins.

I believe you’re not broken—you adapted. And with the right support, those patterns can shift.

Together, we’ll gently explore what’s been weighing on you, untangle the patterns rooted in your past, and help you build a more grounded, confident relationship with yourself and others.

It would be an honor to walk alongside you as you take this step toward healing. When you’re ready, I invite you to reach out and schedule a complimentary 15-minute consultation.


Work and Education

Years of Experience: 10 years

Courageous Footsteps Counseling PLLC, Founder/Clinician, 2022 - Present

Seattle Pacific University , M.S. in Marriage and Family Therapy, 2016

Licensure

Texas: 204609 - Washington: LF60895090

Languages

Czech, English, Slovak

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally




Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

TX clients: I am in-network provider (Aetna, BCBS, Cigna, Oscar, Oxford, United Healthcare).

WA clients: I am in-network provider (Aetna, Cigna, Optum, United Healthcare).


Insurance

  • Aetna (in-network in TX, WA)
  • Aetna Student Health Insurance (in-network in WA)
  • Cigna (in-network in TX, WA)
  • Oscar Health (in-network in TX, WA)
  • Oxford Health Plans (in-network in TX, WA)
  • United Healthcare (in-network in TX, WA)
  • United Healthcare Student Health Plan (in-network in WA)

Andrea Mutschler is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:

  • Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
  • University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
  • University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)


Out-of-pocket fees

  • Individual sessions:$140 (53min)
  • Sliding scale:$100 - $140
  • Initial session:$160 (60min)
  • Couples sessions:$160 (60min)
  • Family sessions:$160 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Credit Card
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week
Therapist's note

Texas clients: I provide in network care through Aetna, Blue Cross Blue Shield of Texas, Cigna, Oscar Health, Oxford, and United Healthcare.

Washington clients: I provide in network care through Aetna, Cigna, Optum, and United Healthcare.


Client testimonials

"Looking forward to continuing with her."
- Zencare client March 2023

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

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