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At Power Counseling PLLC, we provide a comprehensive range of online therapy services to clients across Washington, D.C., Maryland, Virginia, and New Jersey through a secure, HIPAA-compliant virtual platform—making care accessible, convenient, and confidential. Our experienced and compassionate therapists work with children, adults, couples, families, active-duty military members, and Veterans, offering a safe, nonjudgmental space to explore challenges, heal from trauma, and foster personal growth. We support clients facing a wide range of concerns, including depression, anxiety, trauma, PTSD, academic stress, impulse control, anger management, mood disorders, family and relationship conflict, marital issues, low self-esteem, life transitions, career stress, substance use, OCD, and gender-specific concerns.
Our clinicians utilize evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and other tailored modalities to meet each client's unique needs.
We accept most major insurance plans, including in-network and out-of-network options, and offer a transparent billing process to ensure therapy remains both accessible and affordable.
Years of Experience: 23 years
Anger management - Addressing sudden outbursts of anger or sustained resentment; developing healthy anger expression and outlets
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause disturbances in the client's mood, causing mood swings, restless sleep, and/or elevated mood
Panic attacks / panic disorder - Brief, intense periods of overwhelming fear or anxiety
Small steps make a big difference. Start by connecting with Angele Spratley today.