Anona King
Anona King
Locations New York Therapists Anona King
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Anona King(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
New York
Anxiety - Existential crisis & challenges- Life transitions-Self-esteem- Stress management- Trauma-

See Anona's Details for:

Accepting in-person & online

Out-of-network with insurances

$0-$250

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Anona King is psychotherapist who works with adults and students navigating anxiety, depression, relationship challenges, and periods of transition. Many of her clients are high-functioning individuals who, despite outward success, feel overwhelmed, stuck in unhelpful patterns, or disconnected from their sense of self. She offers a thoughtful, engaged space where clients can explore these internal struggles while developing a clearer, more grounded way of relating to themselves and others.

Her therapeutic approach is integrative, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy. Anona works collaboratively and with intention—balancing practical tools with deeper exploration of long-standing patterns and emotional experiences. She is particularly attuned to how early experiences shape present-day coping styles and relationships, and She helps clients develop a stronger, more grounded sense of self, allowing for greater flexibility, resilience, and self-trust.

Anona brings a broad and multicultural perspective to her work, informed by her international background and years of clinical experience. She has worked with diverse populations across a range of settings and is deeply committed to providing care that is both evidence-based and personally meaningful. Her style is warm, direct, and engaged, offering both support and honest reflection to help clients move forward.

She offers both in-person sessions in NYC and White Plains and remote sessions via Zoom for clients located in New York State and Connecticut. Sessions are typically held on a weekly basis to support consistency and meaningful progress. Anona also provides a limited number of reduced-fee spots to ensure accessibility while maintaining a focused and sustainable practice.

Message to clients

If you’re functioning well on the outside but feel internally overwhelmed, self-critical, or stuck, you’re not alone. Many high-functioning adults reach a point where pushing harder no longer works. Therapy can be a place to slow things down, think more clearly, and regain a sense of steadiness and direction.

I specialize in anxiety, panic, OCD, trauma, depression, and complex life transitions. My style is warm, engaged, and direct. Therapy with me is an active, collaborative process focused on slowing things down, identifying patterns, and working toward meaningful, lasting change rather than symptom relief alone.

My work integrates evidence-based approaches including CBT, DBT, and trauma-informed care, with attention to patterns, context, and pace. I aim to help clients develop greater self-trust, emotional clarity, and a stronger sense of agency in their academic, professional, and personal lives.

I offer therapy in English, with Spanish available upon request, and bring a multicultural perspective to my work.

Work and Education

Years of Experience: 16 years

The Mental Health Association of Westchester (MHA), Director/ Team Leader of OnTrackNY , 2021 - 2023
Post Graduate Center for Mental Health, Clinic Director, 2019 - 2021

NYU Silver School of Social Work , Post Master’s Certificate in Clinical Supervision, 2016
NYU Silver School of Social Work , Post Master’s Certificate Spirituality & Social Work, 2014
Fordham University, , Master in Social Work , 2010

Licensure

Connecticut: 14348 - New York: 082019

Languages

English, Spanish

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Existential crisis & challenges - Supportive exploration of meaning and purpose in one’s life; finding one’s path in the face of existential anxiety, dread, and feelings of meaninglessness

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Young adults (18-24)

Locations & Hours

Insurance

Anona King is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

Get reimbursed for sessions with Anona King

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$250 (50min)
  • Sliding scale:$175 - $250

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Multiple times a week
  • As needed
Therapist's note

A limited number of sliding scale appointments may be available based on financial need and availability.

Reach out to Connect

Small steps make a big difference. Start by connecting with Anona King today.