Bryan Jensen(He/Him/His)

Does it feel like you are struggling to make it through your day? Are there situations that make you feels almost paralyzed with fear or anxiety? Is there pain in your life that makes it hard to feel hopeful? These are just some of the sentiments I hear regularly working with my clients. My goals is to help clients find relief from anxiety, depression, grief, trauma, as well as a variety of chronic health conditions. I have worked in outpatient, hospital, inpatient, and residential treatment settings. Across all these environments I have witnessed people transform their perspective to create a life of meaning.

I offer goal oriented approaches in therapy to help you facilitate change in your life. I primarily work from an acceptance and commitment therapy framework; however, also draw from my background in cognitive behavioral training.

Life at times can seem overwhelming. Finding help can be a struggle, especially when it comes to mental health. I strive to meet individuals where they are at and while accepting you as a person, help to encourage your personal growth.