Caila Shaw, LMHC(She/Her/Hers)

Caila Shaw is a licensed therapist based in Massachusetts. She has over 10 years of experience as a therapist working with adults across the lifespan. She is passionate about helping individuals learn to navigate relationships, including those with romantic partners, friends, family, community and oneself. She aims to help her clients increase their understanding of self, helping them to tune into their own thoughts, emotions, and preferences, to live more authentically. Caila's client's learn to manage stressors, both the everyday and larger scale stressors we all face.

Caila makes a point of acknowledging the concerns many of us have about the modern world from inequality, human rights violations, political instability to social media, and AI. So many aspects of the world we live in can deeply impact our mental health and I think it is important for therapy to be a safe haven in which we can explore how to navigate these stressors.

Caila prioritizes making the therapy process as comfortable and accessible as possible. She acknowledges that everyone comes to therapy with a different experience and sometimes just beginning therapy can feel like a huge hurdle. Caila offers teletherapy sessions that allow you to access therapy from a place that feels comfortable for you.