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Caitlin is a California Licensed Marriage and Family Therapist (LMFT), who works with teens, emerging adults, and women (18-35) navigating anxiety, stress, and emotional health concerns related to hormonal imbalances (PCOS). Her approach is laid-back and grounded in holistic health, integrating traditional therapy with spirituality, and wellness coaching to help females cultivate balance and resilience.
Caitlin work’s best with females who engage in the therapeutic process and take empowered steps toward growth. She strives to support clients show up more authentically. If you’re seeking to reconnect with your authentic self, exhale, and support your overall well-being, this may be the right space for you. Please send a brief message stating your concern alongside your inquiry for a consultation call. There is limited availability for insurances. Superbill's are provided for reimbursement for out-of-network care.
Caitlin’s therapeutic style is genuine, nonjudgmental, creative, and authentic. She strives to model what she encourages in her clients: letting go of perfection and exploring who you are truly meant to be. You’ll often find Caitlin in athleisure (a nod to her sports background) and inspired by nature for its grounding and restorative qualities. Caitlin enjoys integrating Ecotherapy into her therapeutic process, as walk-and-talk sessions can offer powerful benefits, including bilateral stimulation that supports emotional and cognitive processing. She frequently takes Telehealth calls outside while walking and invites clients who are physically able to do the same.
Years of Experience: 8 years
Ecotherapy - Outdoor Walk-and-Talk in the healing environment of nature. Self guided walks at various trails, parks, and beach paths. Superbill's provided for insurance reimbursement. Low impact walking exercise while Bilateral processing/talking. Release form provided.
Women's issues - Specializing in PCOS and hormonal imbalances. An understanding space to address these specific female oriented challenges, stressors, and questions around Wellness.
Self-care - Developing an awareness of wellbeing to identify when one needs to practice self-care. Improving the quality of one's life through exploring/expanding healthy and balanced eating, sleeping, and exercise routines. Strengthening self-care and stress management skills.
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances (moving, new or ending relationships, job shift) skill-building for improved stress management and reduction of anxiety symptoms.
Anxiety - Coping with excessive worry, fear, nervousness, or stress. Navigating intense discomfort in social settings (social anxiety) sudden or intense feelings of panic (panic disorder), self-criticism and self-doubts.
Stress management - Strengthening effective ways of coping with the daily stress of life and changes. Redefining any unrealistic expectations of yourself and others.
Working with females specializing in anxiety, stress, life transitions, and hormonal imbalance (PCOS). Please see further information listed. Thank you!
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
I’m happy to discuss sliding scale options for sessions if needed. I reserve a limited number of sliding scale and insurance spots in my practice for clients who require this. Otherwise, I provide Superbills for insurance reimbursements. Please feel free to reach out to discuss availability or to join my waitlist for reduced-fee sessions based on your unique financial situation. Thank you!
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.