Chad Angell(He/Him/His)

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Men's issues - Expertise in working with adult men; providing a safe and understanding space to address life challenges and promote physical and mental health

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Shame - Exploring how shame shows up in one’s life and the origins of this shame, especially in specific situations or environments; processing through this shame and developing an empowerment to feel less ashamed in daily life

Coping skills - Learn practical tools and strategies to manage stress, emotions, and difficult situations in healthier ways.