
See Charles's Details for:
Does stress, anxiety and multiple priorities have you overwhelmed and tired? Do you have sleepless nights thinking about everything that has to be done? Let's get together and figure out a way for you to feel more rested and relaxed. Do you take time for yourself, or do you take care of others first? Take time for yourself and recharge. As a husband I know the importance of family and being with the ones we love. You and I can work together to help get more time for the people and activities you love. With over 20 years' experience in helping others, I enjoy working with people who may feel they are off track and need a nudge to move forward. I am a licensed mental health counselor in Florida offering telehealth services to work on self-esteem, self-acceptance, anxiety and stress management.
I love cooking, traveling and nature. As a member of the LGTBQ+ community, I know this can be a scary and worrisome time. Let's get together and work on feeling more confident and comfortable.
Years of Experience: 28 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.