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Christian Zal-Herwitz, PhD(He/Him/His)

(He/Him/His)
Psychologist, PhD
UtahAlabamaArizonaArkansasColorado
Anxiety - Depression- Trauma- Life transitions- LGBTQIA, gender, & sexuality topics-Spirituality & religion-

See Christian's Details for:

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dr. Christian Zal-Herwitz ("Dr. Z") is a clinical psychologist based in Missoula, Montana, dedicated to helping individuals find stability and peace through evidence-based care. With a practice rooted in compassion and practicality, Dr. Z offers both in-person and telehealth psychotherapy and assessment services to adults.

Dr. Z brings a wealth of diverse experience to his private practice. He began his career with the Veterans Healthcare Administration, where he spent 13.5 years serving in roles ranging from research and training to front-line clinical work and regional leadership. Leaving the VA in 2025, he now applies his deep expertise in treating anxiety, depression, trauma, and stress-related disorders to a broader population, serving both Veterans and civilians alike. His approach is grounded in the belief that while life is difficult, suffering does not have to be permanent. He utilizes research-backed strategies to help clients build resilience, regulate emotions, and live mindfully.

Dr. Z's path to psychology was defined by perseverance. He earned his undergraduate degree from the Harvard University Extension School (Harvard’s night school) while working full-time as an administrative assistant. He went on to earn his MA and PhD in clinical psychology from The University of Montana, where he now holds an affiliate faculty appointment. Whether meeting online or at his Missoula office, Dr. Z is committed to walking alongside his clients as they navigate their journey toward a healthier future.


Message to clients

Being human is complicated. We often find ourselves stuck between painful memories and future anxieties, making it hard to navigate the here and now. But peace is attainable—sometimes we just need the right support to find it. I am passionate about helping individuals live consciously and courageously. Through a compassionate, therapeutic partnership, I help you understand your emotional landscape and develop the healthy strategies necessary to weather life's storms.

I am here to facilitate your healing and growth. Drawing on years of evidence-based clinical experience, I focus on treating anxiety, trauma, and depression, making mindfulness a practical part of your day and helping you develop a kinder relationship with yourself. There is no mystery to this process—only concrete strategies designed to get you where you want to be. While we all face difficulties in this life, we do not have to face them alone. It would be a privilege to support you.


Work and Education

Years of Experience: 11 years

Veterans Health Administration, Primary Care-Mental Health Integration, 2015 - 2025

The University of Montana, PhD, 2015

Licensure

Montana: PSY-PSY-LIC-3890 - Idaho: PsyPACT 23905 - Alabama: PsyPACT 23905 - Arizona: PsyPACT 23905 - Arkansas: PsyPACT 23905 - Colorado: PsyPACT 23905 - Connecticut: PsyPACT 23905 - Delaware: PsyPACT 23905 - Florida: PsyPACT 23905 - Georgia: PsyPACT 23905 - Illinois: PsyPACT 23905 - Indiana: PsyPACT 23905 - Kansas: PsyPACT 23905 - Kentucky: PsyPACT 23905 - Maine: PsyPACT 23905 - Maryland: PsyPACT 23905 - Michigan: PsyPACT 23905 - Minnesota: PsyPACT 23905 - Mississippi: PsyPACT 23905 - Missouri: PsyPACT 23905 - Nebraska: PsyPACT 23905 - Nevada: PsyPACT 23905 - New Hampshire: PsyPACT 23905 - New Jersey: PsyPACT 23905 - North Carolina: PsyPACT 23905 - North Dakota: PsyPACT 23905 - Ohio: PsyPACT 23905 - Oklahoma: PsyPACT 23905 - Pennsylvania: PsyPACT 23905 - Rhode Island: PsyPACT 23905 - South Carolina: PsyPACT 23905 - South Dakota: PsyPACT 23905 - Tennessee: PsyPACT 23905 - Texas: PsyPACT 23905 - Utah: PsyPACT 23905 - Virginia: PsyPACT 23905 - Washington: PsyPACT 23905 - West Virginia: PsyPACT 23905 - Wisconsin: PsyPACT 23905 - Wyoming: PsyPACT 23905

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges

Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life




Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna (in-network in MT)
  • Allegiance (in-network in MT)
  • Blue Cross Blue Shield (in-network in MT)
  • Cigna (in-network in MT)
  • First Choice Health (in-network in MT, ID, ND, SD, WA, WY)
  • GEHA (in-network in MT, ID, AL, AZ, AR, CO, CT, DE, FL, GA, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, WA, WV, WI, WY)
  • Medicare (in-network in MT, ID, AL, AZ, AR, CO, CT, DE, FL, GA, IL, IN, KS, KY, ME, MD, MI, MN, MS, MO, NE, NV, NH, NJ, NC, ND, OH, OK, PA, RI, SC, SD, TN, TX, UT, VA, WA, WV, WI, WY)
  • Mountain Health Co-op (in-network in MT, ID, WY)
  • Optum (in-network in MT)
  • PacificSource (in-network in MT, ID, WA)
  • United Healthcare (in-network in MT)

Out-of-pocket fees

  • Individual sessions:$225 (60min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Direct billing
Payment options
  • Credit Card
  • Debit Card
  • PayPal
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
  • Every other month
  • As needed
Therapist's note

I am in-network with several insurers, but if you prefer to pay out of pocket, the initial session is $250, and all subsequent sessions are $225/hour. I am also open to bartering on a case-by-case basis, if clearly defined and contractually agreed.


Reach out to Connect

Small steps make a big difference. Start by connecting with Christian Zal-Herwitz today.