Christine Treski, LMFT, MA(She/Her/Hers)

Christine Treski is a licensed therapist who has been working in mental health for over 15 years. Many of Christine's clients start with shorter-term therapy (3-6 months) to help them cope with stress, anxiety, life transitions, ocd, and depression. Many continue with ongoing therapy to work on unhelpful patterns and deeper, underlying issues stemming from dysfunctional families, addiction, and complex trauma.

Christine is an integrative therapist, meaning she is trained in several therapy approaches and blends them uniquely for each individual. She is trained and uses Acceptance and Commitment Therapy, Transpersonal Therapy, Mindfulness-Based Cognitive Behavioral Therapy, Systems Therapy, and Existential Therapy.

In session, Christine's approach is conversational and she provides support, interpretation, and gives feedback. She often leads mindfulness exercises in session, and will model and teach specific coping tools to help her clients better manage physical and emotional problems. Longer term therapy also incorporates deeper exploration of childhood, personality traits, interpersonal dynamics, free association work, and attunement with your life's meaning and purpose. This approach supports clients to manage problematic symptoms in the short term and make deeper changes for the long term.

Christine received her Master of Arts in Counseling Psychology with an emphasis on Marriage and Family Therapy. She also trained and is certified as a Psychedelic-Assisted Therapist, a Substance Misuse Counselor, and a Problem Gambling Counselor. In addition to private practice, Christine has experience in community mental health, employee assistance programs, and intensive outpatient therapy.

Outside of work, Christine enjoys contemporary art, being creative, live music, nature, and traveling. She is a member of several professional organizations and volunteers. She is a feminist and an environmentalist, who believes in harm reduction and social justice.