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Dennis Hollingsworth, LMFT(He/Him/His)

(He/Him/His)
Licensed Marriage and Family Therapist, LMFT
TexasCalifornia
Parenting-Alcohol use disorder & addiction-Adjustment difficulties & disorders-Codependency- Couples counseling- Depression-

See Dennis's Details for:

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Dennis Hollingsworth is a licensed Marriage and Family Therapist, practicing in the Sacramento area of California. Dennis believes in collaborative, non-pathological and genuine relationships with clients. Therapeutic approaches used are Choice Theory/Reality Therapy, Solution Focused work, REBT (Rational Emotive Behavior Therapy) and Family Systems ideas. Mindfulness perspectives, Motivational Interviewing style and developmental concerns are present too. All ages are welcome, although the current office is not suitable for younger children. Video teletherapy and a limited number of in-person sessions are available. The office is ADA compliant and there is plenty of safe, easy access parking if in-person.

Dennis is firm believer of employing the FIT outcome measures, as well as other evidenced based tracking methods, for continually evaluating progress, effectiveness, and the strength of the therapeutic alliance. Research has shown that active, purposeful, and consistent evaluation of therapy improves outcomes.

In addition to his private practice, Dennis has worked for many years in community-based agencies serving families and individuals. Those experiences were essential in helping Dennis develop his skills as a culturally sensitive, trauma informed, inclusive and open-minded therapist, concerned about social justice and the needs of diverse populations. Areas of expertise include coaching parenting and co-parenting, working with children, adolescents and teens, family issues, divorce, life transitions, men’s and women’s issues, couple’s counseling and substance abuse problems.

Dennis brings a wealth of varied experiences to the work, including years as an elementary school teacher, years in the business world as a sales professional, a background in music and jazz, an avid gardener, and an amateur cook. Always curious and fascinated by the world around, Dennis looks forward to welcoming you.


Message to clients

Thank you for taking the time to learn about my practice. I hope the following short introduction is helpful to you in your decision-making process.

The largest factor in creating change is you (e.g., your attitude, your capacity, and your belief in the process). Your relationship with the therapist (me) is next. There are some tangible challenges associated with therapy. Outcomes are not always predictable, and unexpected thoughts and emotions might occur. Emotional pain is often temporary and an integral part of the healing process. Because we will be making a collaborative effort, your willingness to participate fully in therapy will help form the quality of your experience. And the good news is that you just might get what you are looking for! Sometimes folks discover whole new avenues of knowledge that were not in their awareness prior to beginning. And the truth is, that happens to me too!

My purpose is to help you discover, clarify, and maximize your own potential for healing and growth. I look forward to talking with you about your hopes, needs and questions about the process.


Work and Education

Years of Experience: 18 years

CommuniCare Health Centers , Family Therapist , 2010 - 2020

Post Partum Support International , Certificate; Perinatal Mood and Anxiety Disorders: Components of Care, 2016
William Glasser Institute , Choice Theory/Reality Therapy Certified , 2010
University of San Francisco , Masters in Counseling Psychology , 2008
California State Polytechnic University, Pomona, Bachelor of Arts, Liberal Studies , 1997

Licensure

California: 95751 - Texas: 204593

Languages

English

Specialties

Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support; co-parenting issues

Alcohol use disorder & addiction - Tolerating emotional discomfort; reducing or eliminating reliance on alcohol; development of new coping mechanisms for stress and suffering.

Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life




Clientele

  • Adults (24+)
  • Couples
  • Parents
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

In-person sessions by appointment on Fridays, Sacramento. Telehealth sessions Tuesday, Wednesday and Thursday. Inquire for specific times. KAISER clients who live in Nor Cal only.


Insurance

  • Health Net (in-network in CA)
  • Kaiser NorCal (in-network in CA)
  • Kaiser Permanente HMO (in-network in CA)
  • Kaiser Permanente PPO (in-network in CA)

Out-of-pocket fees

Get reimbursed for sessions with Dennis Hollingsworth

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$130 (55min)
  • Initial session:$150 (60min)
  • Couples sessions:$150 (55min)
  • Family sessions:$150 (55min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • PayPal
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Monthly
  • Every other week
Therapist's note

FOR KAISER CLIENTS: IF YOU LIVE IN SOUTHERN CALIFORNIA (Imperial, Kern, LA, Orange, Riverside, San Bernardino, San Diego, Ventura counties), I AM UNABLE TO BILL KAISER FOR SERVICES. THERE IS NO WAY AROUND THIS. I AM CONTRACTED IN NORTHERN CALIFORNIA ONLY. I DO ACCEPT PRIVATE PAY CLIENTS WHO LIVE ANYWHERE IN CALIFORNIA.


Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.