Di Liu
Di Liu
Locations New York Therapists New York Therapists Di Liu
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Di Liu(He/Him/His)

(He/Him/His)
Psychologist, PhD
Delaware•Alabama•Arizona•Arkansas•Colorado
Trauma- Relationship issues- Life transitions- Anxiety - Depression-Adjustment difficulties & disorders-

See Di's Details for:

Accepting online

Out-of-network with insurances

$350

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Professional statement

Dr. Di Liu specializes in working with high-functioning professionals, academics, and creatives navigating the complexities of high-pressure environments, professional burnout, and major life transitions. His practice, Stellar Minds Psychology, is particularly attuned to the unique needs of the Asian American community, offering a culturally sensitive space for those exploring intergenerational patterns, identity integration, and the unique stressors of navigating multiple cultural worlds. He is dedicated to helping clients move beyond surface-level symptoms toward a deeper, more integrated sense of self.

His therapeutic approach is grounded in Internal Family Systems (IFS) and Relational Therapy. Dr. Liu views the mind as a complex system of "parts" and works collaboratively with clients to identify and unburden protective patterns—such as perfectionism or chronic anxiety—that may no longer be serving them. By fostering a secure and curious therapeutic relationship, he supports clients in moving toward a state of "Self-leadership," characterized by greater emotional clarity, resilience, and authentic connection.

Dr. Liu brings a high level of academic rigor to his clinical work, serving as an Assistant Professor and Clinical Supervisor at the Icahn School of Medicine at Mount Sinai. This dual role allows him to integrate cutting-edge psychological research with a warm, person-centered style. His expertise is further enhanced by his multilingual capabilities; he is fluent in English, Mandarin, and Shanghainese, allowing him to provide deep, nuanced care in a client's preferred language.

Logistically, Dr. Liu offers a flexible practice model designed to accommodate busy schedules. He provides secure, high-quality telepsychology services to clients across more than 40 states through his PSYPACT authorization. For those seeking in-person care, his office is located in New York, with availability for both standard and extended session formats to ensure comprehensive support for individuals and couples alike.

Message to clients

I know that reaching out for therapy—especially when you are used to being the "strong one" or the person who has it all together—can feel like a significant and sometimes daunting step. My first hope for you is that our sessions become a place where you can finally set that weight down. Whether you are navigating a major life transition, unhooking from a painful past, or simply trying to find more meaning in your daily life, I want you to know that you don't have to navigate these waters alone. Our work together is not about "fixing" you; it is about uncovering the resilience and wisdom that already exist within you, even if they feel out of reach right now.

Prior to our first session, I want you to know that I view therapy as a deeply collaborative partnership. You are the expert on your own life and your lived experience, and I am here to provide the clinical expertise and the secure, non-judgmental space needed to explore it. My approach is curious and gentle, yet direct when it serves your growth. We will move at a pace that feels safe for you, especially as we work with the different "parts" of your internal world. Whether we are speaking in English, Mandarin, or Shanghainese, my commitment is to ensure you feel truly heard, culturally seen, and empowered to lead a more authentic, connected life.

Work and Education

Years of Experience: 6 years

Icahn School of Medicine at Mount Sinai, Clinical Assistant Professor, 2021 - Present
Mount Sinai Beth Israel, Supervising Psychologist, 2021 - 2025

Behavioral Tech, A Linehan Institute Training Company, Dialectical Behavior Therapy Intensive Training, 2022
Icahn School of Medicine at Mount Sinai, Postdoctoral Fellowship, 2021
Adelphi Univsersity, PhD in Clinical Psychology, 2020

Licensure

New York: 024375 - New Jersey: 35SI00739800 - Washington: 21043 - Texas: 21043 - Alabama: 21043 - Arizona: 21043 - Arkansas: 21043 - Northern Mariana Islands: 21043 - Connecticut: 21043 - Colorado: 21043 - Delaware: 21043 - Washington DC: 21043 - Georgia: 21043 - Florida: 21043 - Idaho: 21043 - Illinois: 21043 - Indiana: 21043 - Kansas: 21043 - Kentucky: 21043 - Maine: 21043 - Maryland: 21043 - Michigan: 21043 - Minnesota: 21043 - Mississippi: 21043 - Missouri: 21043 - Nebraska: 21043 - Nevada: 21043 - New Hampshire: 21043 - North Carolina: 21043 - North Dakota: 21043 - Ohio: 21043 - Oklahoma: 21043 - Pennsylvania: 21043 - Rhode Island: 21043 - South Carolina: 21043 - South Dakota: 21043 - Tennessee: 21043 - Utah: 21043 - Vermont: 21043 - Virginia: 21043 - West Virginia: 21043 - Wisconsin: 21043 - Wyoming: 21043

Languages

Chinese, English, Mandarin

Specialties

Trauma - You may feel your past intruding through self-criticism, mistrust, or a sense of being "unsafe" despite professional success. Unlike single events, relational trauma is an accumulation of wounds from feeling unseen or overwhelmed. This creates a fragmented internal world: one part of you is a high-achiever, while another feels small or ashamed. You are left in a survival mode that disconnects you from your true self.

Relationship issues - You may feel stuck in repetitive cycles of conflict, loneliness, or fading intimacy. Whether dealing with communication breakdowns or boundary struggles, these patterns leave you exhausted. My approach explores the "internal family" each person brings to the relationship, helping you move past old attachments toward deeper intimacy, secure boundaries, and authentic connection.

Life transitions - Change can be deeply unsettling. You may be navigating a career shift, relocation, or family change that leaves you feeling untethered. These periods often trigger a sense of loss for your "old self" and pressure to find a new direction. I help high-functioning professionals manage the stress of upheaval, turning transitions into opportunities for profound self-discovery.

Anxiety - Your mind may never stop racing, scanning for "what-if" scenarios or perfectionistic standards. While you appear successful, internally you battle chronic worry and a tension that makes it impossible to be present. I help you address the root causes of this exhaustion, guiding you away from over-thinking and toward a state of "Self-led" calmness and clarity.

Depression - Depression in high-achievers often manifests as a quiet loss of joy or a feeling of "going through the motions." It can feel like moving in slow motion, burdened by self-criticism and low energy. I view these symptoms as "parts" of you that are overwhelmed. Our work focuses on revitalizing your internal system, restoring hope, and re-engaging with a sense of purpose.

Adjustment difficulties & disorders - You may find it harder than usual to cope with a recent stressor, such as a medical diagnosis or a cross-cultural move. Your emotional reaction may feel "too big," leading to sleep issues or decreased productivity. I provide targeted support to help you regain your footing, integrating cultural attunement to help you navigate new environments with resilience.

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

Di Liu is not in-network with any insurances.

Read about the benefits of seeing an out-of-network provider here.

Out-of-pocket fees

  • Individual sessions:$350 (50min)
  • Initial session:$350 (50min)
  • Couples sessions:$350 (50min)
  • Family sessions:$350 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
  • Courtesy billing
Payment options
  • Cash
  • Check
  • Credit Card
  • Debit Card
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Multiple times a week
Reach out to Connect

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