Diane Carson
Diane Carson
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Diane Carson(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Arizona•California•Colorado•Illinois
Anxiety - Life transitions- Loss, grief, and bereavement-

See Diane's Details for:

Accepting online

In-network with some insurances

$80

AboutSpecialtiesLocationsInsurance & Fees
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Professional statement

Diane M. Carson is a dedicated Social Worker based in Mancos, Colorado. She serves clients ranging from 20 to 80 years old, helping individuals navigate a variety of life challenges. While many clients seek Diane's support to manage high anxiety, she also specializes in guiding people through significant life transitions, fostering flexibility in the face of change.

Diane finds fulfillment in working with both men and women, helping them unlock life's deeper meanings and providing a supportive environment. She has advanced training in treating Generalized Anxiety Disorder with panic, Clinical Depression, and Adjustment Disorders. Diane is committed to alleviating clients' concerns around medication by discussing options and encouraging open communication with primary care physicians.

Diane’s therapeutic toolkit includes aspects of Cognitive Behavioral Therapy (CBT), particularly reframing techniques to help clients shift unhelpful beliefs and values. She is also trained in Acceptance and Commitment Therapy (ACT), especially for anxiety, which encourages clients to honor and make space for their emotions rather than suppressing them. Mindfulness is woven throughout her sessions, allowing clients to rewrite their stories, let go of old habits, and cultivate healthier patterns and outlooks. In practice, she integrates grounding exercises, deep breathing, and visualization to help clients feel heard, validated, and cared for—often resulting in lowered anxiety and a clearer sense of direction after just one session.

Diane’s style is validating, non-judgmental, and safe. She meets clients where they are, inviting them to start with whatever part of their story or concern feels most pressing.

Diane enjoys life on a peaceful 10-acre property with her three dogs, where she often takes walks. She is passionate about fitness, challenging herself with weightlifting, and delights in trying new restaurants with her husband. Diane sees clients in person at her home office in Mancos, which offers a tranquil atmosphere and beautiful views.

Message to clients

Hello, I'm Diane. Navigating periods of change can feel overwhelming. While I cannot promise that the journey toward clarity and direction will be simple, I do promise to walk alongside you as we discover the solutions that best suit your unique circumstances.

Whether you are facing a difficult change or working to heal from past wounds, I am here to guide you with empathy and understanding. I believe the things we draw into our lives are shaped by our self-image, personal and professional histories, and the influences of past childhood conditioning. In our work together, we will co-create a supportive space to break old patterns and develop a healthier self-focus. We will seek to transform negative experiences into positive opportunities, opening the door to new and rewarding connections.

Work and Education

Years of Experience: 15 years

Finding Solutions Together, LLC, Owner/therapist, 2014 - Present
Optuminsight, Behavioral Health Specialist , 2021 - 2025
Jefferson Center, Insured Clinician, 2013 - 2018

Masters of Social Work, MSW, 2011
Masters of Social of Sciences/communication, MSS, 2007
Bachelor of Sociology , BA, 2004

Licensure

Colorado: 09923462 - California: lcsw127736 - Arizona: LCSW-22992 - Illinois: 149.029343

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Seniors (65+)

Locations & Hours

Colorado location offers in person sessions: In Mancos location, mornings and afternoons, weekdays

Insurance

  • Aetna (in-network in CO, CA, AZ, IL)
  • Anthem Blue Cross and Blue Shield (in-network in CO, CA, AZ)
  • Blue Cross Blue Shield (in-network in CO, CA, AZ)
  • Cigna (in-network in CO, CA, AZ, IL)
  • Colorado State University Student Health Insurance (Anthem Blue Cross Blue Shield) (in-network in CO, CA, AZ)
  • Horizon (in-network in CO, CA, AZ, IL)
  • Independence Blue Cross (in-network in CO, CA, AZ, IL)
  • Loyola Marymount University Student Health Insurance (Aetna) (in-network in CO, CA, AZ, IL)
  • Magellan Health (in-network in CO, CA, AZ)
  • Pomona College Student Health Insurance (Aetna) (in-network in CO, CA, AZ)
  • University of Colorado Boulder Student Health Insurance (Anthem Blue Cross Blue Shield) (in-network in CO, CA, AZ)
  • University of Southern California Student Health Insurance (Aetna) (in-network in CO, CA, AZ)

Out-of-pocket fees

  • Individual sessions:$80 (50min)

Additional session information

Payment options
  • Credit Card
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