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Elizabeth Allen is a Licensed Clinical Social Worker located in Nokomis, FL. She works with adults who are struggling with their mental health, feeling overwhelmed and debilitated by emotions like anger, sadness, frustration, disconnection, and loneliness. They might have recently gone through a loss, whether that is the death of a loved one or a change in relationship status, leading to complex grief that impacts other areas of life. Their work might also impact their wellbeing, the intensity of the work or the lack of fulfillment leading to a state of burnout or emotional fatigue. Elizabeth’s clients turn to therapy as a way to make positive, lasting changes in their lives so they can live comfortably.
Therapy with Elizabeth begins with a trusting relationship. Elizabeth actively partners with her clients, empowering them to make decisions about what they want to talk about in therapy and how they want to reach their mental health goals. Clients learn more about their internal patterns, including the thought patterns that can lead to difficult emotions, like catastrophizing or black and white thinking. They explore their past experiences with Elizabeth’s gentle guidance, gaining insight into how their past influences their present.
Elizabeth earned a Master’s degree in Counseling from University of Evansville. She has nearly 40 years of experience working in the mental health field. She is highly collaborative and she ensures that every clients’ sessions are tailored to what they uniquely need.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Aging related concerns - Coping with memory loss, loss of independence, and other physical and/or mental impacts of aging. May include support for family or caregivers and resource planning for changes in living situation.
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Small steps make a big difference. Start by connecting with Elizabeth Allen today.