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Elizabeth Potter works with individuals navigating major life transitions including but not limited to becoming a parent, healing from trauma, being a college student, or simply seeking a deeper connection to themselves. She is especially passionate about supporting women, mothers, and birthing people, including those who have experienced perinatal mental health challenges, birth trauma, or identity loss in parenthood. Elizabeth also welcomes adults and young adults facing anxiety, grief, panic, general mental issues and much more! Elizabeth is kind of a "one stop shop" when it comes to getting the care you need. She has connections with other therapists as well if you need help in different areas or need a team behind you to help you through your current challenges.
Elizabeth’s approach to therapy is relational, trauma-informed, and grounded in evidence-based practices. She draws from cognitive behavioral strategies, mindfulness, positivity, reality reinforcement, and acceptance-based frameworks to help clients build insight, develop coping tools, and foster meaningful change. Sessions with Elizabeth offer a space where clients feel seen, supported, and empowered to take practical steps toward healing.
Her professional background includes a lot of time dedicated to the understanding the counseling field. As a mental health professional who has also facd many life challenges herself, Elizabeth offers a unique, integrative lens on care that acknowledges how emotional, physical, and relational experiences intersect. She brings personal and professional understanding to the nuanced journey of healing and growth.
Elizabeth is currently licensed in NY and SC, while offering only online sessions for now. She is currently accepting new clients for telehealth and maintains flexible scheduling to support the needs of caregivers, working professionals, and students. Her office is a welcoming space that affirms all identities and lived experiences.
Years of Experience: 4 years
Adjustment difficulties & disorders - Support around adapting to new and/or challenging life circumstances; skill-building for improved stress management and reduction of anxiety.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression, anxiety, and prenatal mental health.
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Transition to new parenthood - Working with parents as they adjust to new parenthood
Elizabeth Potter is accepting clients using listed insurances, paying listed fees, or using health insurance out-of-network benefits other than:
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Additional Fees Breakdown:
o Court Appearance: $300/HR
o Travel Expense: Flight/travel price and $200/HR of travel time
o Sessions past 60 minutes: $50 per every 30 minutes over time
o Crisis/Emergency: TBD
o Forms for work/school, etc.: $25 per every signed form
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.