Profile image of Ellie Choate

Ellie Choate, LCSW(She/Her/Hers)

(She/Her/Hers)
Licensed Clinical Social Worker, LCSW
Florida
Anxiety - Depression- Life transitions- Relationship issues- Trauma-Clinical supervision-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Ellie Choate is a Licensed Clinical Social Worker (LCSW) who specializes in helping women navigate life’s challenges with greater clarity, confidence, and self-understanding. She works with adult women (18+) who may be experiencing anxiety, stress, relationship difficulties, life transitions, family challenges, or feelings of being overwhelmed by the demands of everyday life. Her goal is to create a supportive environment where clients feel genuinely heard, respected, and empowered to move forward with confidence.

Ellie believes that meaningful growth begins within a safe therapeutic relationship built on trust, authenticity, and compassion. She takes a collaborative and solution-focused approach to counseling, meeting clients where they are while helping them identify practical tools and strategies to create lasting change. Whether someone is working through a specific challenge, processing difficult emotions, or seeking personal growth, she strives to help clients gain insight, build resilience, and develop healthier patterns that support long-term well-being.

A particular area of interest in Ellie’s work is helping clients better understand family dynamics and the impact relationships have on emotional health. She enjoys helping individuals recognize recurring patterns, improve communication, establish healthy boundaries, and navigate complex interpersonal situations. Her approach balances practical guidance with thoughtful reflection, creating space for both meaningful healing and forward momentum.

As a Master’s-level clinician, Ellie is committed to making therapy approachable, supportive, and free from judgment. She offers both in-person and virtual therapy sessions, providing flexibility for clients throughout Florida. Her office is conveniently located at 115 Hillcrest Street in Lakeland, Florida, and she is currently accepting new clients. To help individuals determine if she is the right fit, Ellie also offers a complimentary 15-minute consultation call to discuss questions, goals, and next steps.


Message to clients

I hope to give you a deeply impactful therapy experience that only brings peace and joy to your life. I am a very hands on therapist who leans into patterns of behavior. I always say, "to change your mindset, we first need to change your behavior." I do give homework and for any change to take place, I respectfully recommend getting it done.

Once behavior starts changing, you should starting feeling a shift in how you think and what you prioritize in your life. Once this shift starts taking place then we can fully dive into cognitive therapy techniques and adding coping skills into moments when you feel overwhelmed or a lack of motivation.

I cannot wait to get started and see your change!


Work and Education

Years of Experience: 7 years


Southeastern University, Master of Social Work, 2019
Southeastern University, Bachelor of Social Work, 2018

Licensure

Florida: SW21800

Supervisor: Ellie Choate(LCSW SW21800)


Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

Clinical supervision - Offering professional supervision services for clinicians




Clientele

  • Adults (24+)
  • Couples
  • Families
  • Parents
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Blue Cross Blue Shield
  • Carelon Behavioral Health
  • Cigna
  • Oscar Health
  • Oxford Health Plans
  • United Healthcare
  • UnitedHealthcare Life Insurance

Out-of-pocket fees

  • Individual sessions:$110 (55min)

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.