Elliott Cook(He/Him/His)
Licensed Clinical Social Worker, LCSW
New Jersey•Pennsylvania
Life transitions- Trauma-Emotion regulation-Bipolar disorder- Depression-Compulsive behavior-
Elliott Cook
Vetted
(He/Him/His)
See Elliott's Details for:
This therapist is currently not accepting new clients. Find available New Jersey therapists on Zencare.
Professional statement
Elliott is a compassionate and goal-oriented therapist dedicated to helping individuals navigate life's inevitable stressors. Drawing upon the powerful frameworks of Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), Elliott empowers clients to build resilience and create meaningful change.
With ACT, he guides individuals in accepting difficult thoughts and feelings while committing to values-driven actions, fostering psychological flexibility and a richer life experience. Through CBT, Elliott collaborates with clients to identify and modify unhelpful thought patterns and behaviors, equipping them with practical strategies to manage anxiety, depression, and other challenges.
Via telehealth Elliott creates a warm and supportive therapeutic environment where clients feel safe to explore their vulnerabilities and develop the skills needed to thrive. His approach is tailored to each individual's unique needs and goals, focusing on practical tools and insights that promote lasting well-being and a greater sense of purpose.
Work and Education
Years of Experience: 20 years
Telehealth private practice , Therapist, 2022 - Present
PerformCare NJ, Clinical Supervisor, 2009 - Present
Rutgers University, Master of Social Work, 2006
Licensure
New Jersey: 44SC06021900 - Pennsylvania: CW024606Languages
EnglishSpecialties
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Compulsive behavior - Coping with overwhelming urges and impulses, such as hair pulling or skin picking; developing alternative ways to reduce stress and alleviate suffering
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Parents
- Seniors (65+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna (in-network in NJ, PA)
- Blue Cross Blue Shield (in-network in NJ)
- Capital Blue Cross (in-network in NJ, PA)
- Cigna (in-network in NJ, PA)
- Horizon Blue Cross Blue Shield of New Jersey (in-network in NJ)
- Oscar Health (in-network in NJ, PA)
- Oxford Health Plans (in-network in NJ, PA)
- United Healthcare (in-network in NJ, PA)
Out-of-pocket fees
- Individual sessions:$150 (60min)
Reach out to Connect
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