Erika Bluntson(She/Her/Hers)

Erika Bluntson is a Licensed Mental Health Counselor in Florida and Washington and a Qualified Supervisor in Florida who works with adults. Many of Erika’s clients come in when experiencing difficulty managing motherhood and parenting, managing severe anxiety symptoms, or navigating major life changes. Erika is particularly passionate about serving millennial mothers and those who struggle with anxiety. She has advanced training in perinatal and postpartum mental health and obsessive-compulsive disorder.

Erika’s approach is rooted in Acceptance and Commitment Therapy (ACT), an evidence-based model that integrates mindfulness, acceptance, values, and committed action. She helps clients build awareness of their thoughts, emotions, and stress responses while developing practical skills to navigate them more effectively. By focusing on present-moment stressors and clarifying personal values, Erika supports clients in responding with intention rather than reacting from overwhelm. This work fosters both acceptance of past challenges and meaningful forward movement toward becoming the best version of themselves.

Erika is focused on helping clients experience genuine progress. Her style is gentle, empowering, and interactive, incorporating empathy, active listening, thoughtful challenge, and humor when appropriate. She views clients as active partners in the therapeutic process and works collaboratively to identify clear, meaningful goals for therapy.

Erika’s first priority when starting with a new client is ensuring they feel safe, heard, and like an equal partner in the work. As a seasoned telehealth provider, she offers the convenience of remote sessions to help make therapy a consistent and accessible part of your self-care routine.