Erika Laing(She/Her/Hers)
Psychologist, PsyD
Colorado
ADHD- Anxiety -Perfectionism- Stress management-Performance anxiety-Emotion regulation-
Erika Laing
Vetted
(She/Her/Hers)
See Erika's Details for:
Professional statement
Dr. Erika Laing is a licensed psychologist who works with adults experiencing anxiety, ADHD, depression, perfectionism, relationship concerns, and life transitions. She primarily serves clients seeking thoughtful, skills-based therapy for lower-acuity concerns and ongoing personal growth.
Her approach is collaborative and evidence-based, integrating Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). Dr. Laing helps clients develop practical coping strategies, improve emotional regulation, and strengthen communication and boundary-setting skills, with an emphasis on sustainable change.
Dr. Laing has experience in both group and private practice settings and values clarity, pacing, and therapeutic fit. She typically begins with a brief consultation prior to scheduling an intake appointment.
Dr. Laing is based in Colorado and offers both in-person and secure telehealth sessions for clients within the state.
Licensure
Colorado: PSY.0003167Languages
EnglishSpecialties
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Performance anxiety - Underperforming, due exclusively to anxiety
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
General expertise
Treatment approaches
Clientele
- Adults (24+)
- Young adults (18-24)
Locations & Hours
Insurance
- Aetna
- Carelon
Out-of-pocket fees
- Individual sessions:$175 (55min)
Additional session information
Out-of-network billing options
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Payment options
- Credit Card
- Debit Card
Session frequency
Frequency of sessions this provider offers to see clients once you are an established client.
- Weekly
- Every other week
Therapist's note
Billing and payment are through Headway. Please go to the Headway site directly to set up appointments.
Book a Free Initial Consultation
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.