Fiona McDowell
Fiona McDowell
Locations New York Therapists Fiona McDowell
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Fiona McDowell(She/Her/Hers)

(She/Her/Hers)
Licensed Master Social Worker, LMSW
New York
Anxiety - Depression- Eating disorders & disordered eating-Perfectionism-Post-traumatic Stress Disorder (PTSD)- Trauma-
Cerebral

See Fiona's Details for:

Accepting online

In-network with some insurances

$0-$175

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

I draw on treatment approaches tailored to your unique needs, aiming to help you build insight and develop practical coping skills. Whether you’re seeking relief from the symptoms of anxiety or depression, working through the pain of grief and loss, or navigating a challenging life transition, I strive to provide the tools and support necessary to foster healing and growth. My approach is collaborative and adaptable, designed to empower you to face challenges with greater confidence and resilience while moving toward a more balanced and fulfilling life.

Message to clients

I bring a wealth of clinical experience and draw from a variety of therapeutic modalities to tailor an approach that best suits your unique needs and circumstances. My primary goal is to work collaboratively with you to clearly define what you hope to achieve through therapy. Together, we will create a thoughtful and personalized plan designed to address your challenges, build on your strengths, and help you reach your goals. My aim is to ensure that the work we do together leads to meaningful, real, and lasting change, empowering you to live a more fulfilling and balanced life.

Fiona McDowell has a Master of Arts in Social Work from Fordham University. Fiona is a Licensed Master Social Worker, LMSW 116676 at Cerebral. Supervised by Heidi Chiu, Licensed Clinical Social Worker, LCSW 097227.

Work and Education

Years of Experience: 6 years

Cerebral, Therapy Associate, 2024 - Present

Fordham University, Masters, 2022

Licensure

New York: 116676

Supervisor: Heidi Chiu(LCSW 097227)

Languages

English

Specialties

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others

Post-traumatic Stress Disorder (PTSD) - Healing painful experiences and memories from the past

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours

Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.

Insurance

  • Aetna
  • Aetna International
  • Aetna Student Health Insurance
  • All Savers Insurance Company
  • Allied Benefit Systems
  • Cigna
  • Golden Rule Insurance Company
  • Harvard Pilgrim
  • Meritain Health
  • Nippon Life Benefits
  • Optum
  • Oxford Health Plans
  • Surest (formerly Bind)
  • Trustmark
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • Wellfleet

Out-of-pocket fees

Get reimbursed for sessions with Fiona McDowell

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$175 (60min)
Reach out to Connect

Small steps make a big difference. Start by connecting with Fiona McDowell today.