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Greta Weiss is a psychotherapist based in New York City offering virtual telehealth sessions to teens and young adults. Greta is passionate about working with individuals who self identify as "highly sensitive people" or people who have spent much of their lives trying to feel less and be less. Whether they've been told they're too emotional their whole lives, or want to know how to understand themselves better, Greta works with her client's to unpack their inner experience, understand the value of their emotionality, and begin the journey of embracing this part of themselves.
Greta uses a combined approach informed by IFS, ACT, and other mindfulness-based modalities to help her clientele connect more deeply and compassionately with yourself. Her approach allows client's to dig deeper into themselves, understand themselves better, and embrace any change that feels supportive and inspiring. In addition to her clinical approach, Greta strives to show up authentically as herself in session: warm, collaborative, and down to earth.
Her training began at Columbia University where she received her Master of Social Work. Greta has continued to grow as a clinician and expand her knowledge, first as a Therapist on staff at The Dorm and now as a Psychotherapist at the New York City Psychotherapy Collective. She is committed to ongoing growth and development as a clinician to ensure absolute clinical excellence for her clientele.
Sensitivity - Developing an understanding of one’s sensitivity, including exploring what triggers emotional reactions and the origins of the sensitivity; practicing self-compassion by acknowledging that everyone has emotions and it’s natural to react to what’s around you
Emotion regulation - Learning how to effectively manage the ups and downs of intense emotions; developing coping skills to use in a variety of settings to calm oneself and to give an appropriate amount of space to emotions
Identity development - Understanding, accepting, and strengthening one’s sense of self through the exploration of family, work, and personal values; addressing issues such as, race, class, gender, and sexual orientation, in the context of self experience
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
In-network with Aetna and an approved out of network provider for other plans! I'll happily provide superbills for reimbursement to make therapy more affordable for you. Let's talk about your insurance options. Therapy can be accessible and within reach!
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.