Gretchen Herter(She/Her/Hers)

Gretchen Herter, LMHC holds a Master’s Degree in Mental Health Counseling and School Adjustment Counseling and is a licensed therapist practicing in Massachusetts.

In her private practice, Gretchen offers individual counseling, parent coaching and consultative services.

Specializing in anxiety, Gretchen takes an integrative approach to therapy, combining Mindfulness-Based Therapy, Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and a Strengths-Based Relational framework. She helps clients recognize and build on their strengths, using those qualities to develop effective coping strategies and reach their goals. Gretchen is dedicated to creating a warm, welcoming, and supportive space where clients feel comfortable focusing on their growth and well-being.

Gretchen also offers parent coaching and consultation, helping parents understand their own parenting styles, manage anxiety around parenting, addressing developmental and school-related challenges and taking a whole brain approach to the parent child relationship.

As a clinician, Gretchen's goal is to provide a safe and supportive environment where clients can explore their challenges with the confidence that positive change is possible.