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Griffin Oakley is a licensed therapist in Florida and Oregon, a National Certified Counselor (NCC), and DBT-certified. He works with adults who want to move past recurring challenges—especially in relationships, self-worth, and emotional responses. His expertise includes trauma, ADHD, bipolar disorder, identity, and relationship patterns. Griffin also brings experience supporting clients with co-occurring substance use challenges, including early recovery, reducing use, or managing long-term effects of past substance use. He has worked in intensive outpatient programs, program coordination, and private practice, giving him the foundation to support clients with complex or co-occurring needs.
His approach is collaborative, direct, and results-focused. Griffin draws from evidence-based practices including CBT, DBT, ACT, and attachment-informed work, tailoring treatment to each client. He helps clients navigate challenges while building practical skills that lead to meaningful, lasting change.
Grounded in trauma-informed care and deep respect for each client’s experience, Griffin provides a professional, approachable space where clients can feel supported, understood, and empowered. Clients can expect engaged therapy that balances support with direct guidance, helping them feel more stable, clear, and capable in their daily lives.
He offers virtual therapy for clients in Oregon and Florida, with availability Monday through Thursday.
Years of Experience: 4 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Attachment issues - Development of effective relational and communication skills; insight into family attachment patterns;fostering healthy family relationships.
Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
A limited number of reduced-fee sessions are available on a case-by-case basis. Please reach out if you’d like to discuss eligibility.
Small steps make a big difference. Start by connecting with Griffin Oakley today.