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What is your relationship with yourself?
I work with individuals wanting to understand, change, and improve their relationships with themselves, others, or the world. I aim to create a supportive and nurturing therapeutic experience where I work to collaborate with clients on various issues.
As a therapist, I am genuinely curious about my clients and their lives. I shine light on dark corners, and I help you examine and embrace the complexity of your experiences with compassion and understanding. I create strong therapeutic alliances with my clients, understanding that therapy is hard work and having someone there you trust to support you is essential. I am a therapist who creates an environment in which clients can show up radically authentic.
My areas of specialization include anxiety, depression, and relationship concerns. I also work with issues related to gender and sexual identity, eating disorders, and self-esteem. I employ a systems approach, focusing on the whole person and their experiences rather than solely on diagnostic labels. This approach allows me to support clients in developing skills around emotional awareness, processing experiences, self-acceptance, and breaking unhelpful relationship patterns.
Currently, I am offering virtual therapy sessions and plan to provide in-person services in the near future. My standard rate is $175 per session; however, I offer a sliding scale and can provide superbills upon request. My aim is to collaborate with you to develop a therapy practice that is supportive, sustainable, and tailored to your needs.
In my personal time, I enjoy outdoor activities, exploring new recipes and restaurant experiences, reading, engaging in creative pursuits, and spending quality time with my cats and friends.
Years of Experience: 4 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Small steps make a big difference. Start by connecting with Hannah Lipschutz today.