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Hughar is a Licensed Professional Counselor and Licensed Addiction Counselor who works with clients navigating trauma, complex trauma, dissociation, anxiety, and complex grief. Many of the people he supports feel stuck, disconnected, or weighed down by painful experiences that prevent them from living the life they want. He provides a safe, compassionate space where clients can begin to process these struggles and take steps toward being more open, engaged, and connected.
His therapeutic approach draws from Acceptance and Commitment Therapy (ACT) and Eye Movement Desensitization and Reprocessing (EMDR). He is EMDR Certified and an EMDRIA Approved Consultant, with advanced training in treating trauma and dissociation. He also integrates elements of Internal Family Systems (IFS) when appropriate, helping clients work with different parts of the self in ways that promote compassion, integration, and growth. His style is collaborative and client-centered—meeting each person where they are and tailoring treatment to their unique needs.
With nearly a decade of clinical experience, Hughar has supported many clients in moving through overwhelming emotions, trauma histories, and challenging life transitions. He brings both professional expertise and a warm, grounded presence to his work. Clients often describe him as safe, understanding, humorous, and knowledgeable, qualities that allow for deep and meaningful therapeutic work.
Hughar sees clients at his office in Centennial/Engelwood, Colorado, and also offers remote sessions for those located throughout the state. He strives to make therapy accessible and flexible, and welcomes new clients to reach out for a free consultation to see whether his approach is a good fit for their needs.
Years of Experience: 7 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Dissociative disorders - Support processing and coping with painful or overwhelming emotions and reducing experiences of detachment from one’s reality, emotions, memory, and body
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Childhood trauma - Learning how traumatic events in childhood can translate into adulthood; processing through difficult memories with the goal of moving past the experience and lingering symptoms
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Divorce & separation - Questioning or feeling unsatisfied in your relationship; contemplation and navigation of separation; addressing issues of power, voice, and communication challenges
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.