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Irene Velasco, LMFT(She/Her/Hers)

(She/Her/Hers)
Licensed Marriage and Family Therapist, LMFT
California
Depression- Anxiety -Self-esteem-Cultural adjustment-Codependency- Stress management-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Irene Laturnas Velasco is a multilingual Filipino-American Licensed Marriage and Family Therapist based in Vallejo, California, and an official external provider for faculty and staff at UCSF and UC Berkeley. She works with adults navigating the particular complexity of living between worlds — people who grew up in immigrant families where love was real but not always spoken in words they could easily receive, and who are still, quietly, trying to make sense of both.

Irene's approach is grounded in the belief that every person deserves to be met exactly where they are — without judgment, without condition, and without having to translate their experience for the room. She draws on sixteen years of clinical experience and a multicultural framework that honors the cultural context each client brings, rather than measuring them against Western-default standards. Her work integrates CBT, psychodynamic therapy, and solution-focused approaches, always tailored to the individual.

Her clinical and academic work reflects a deep commitment to expanding how the mental health field understands empathy across cultures. In April 2026, she presented "Empathy in Therapy: The Foundation of Cure" to licensed psychologists and postdoctoral fellows at UCSF. Her paper on multicultural empathy frameworks is currently under peer review at the Journal of Multicultural Counseling and Development.

Before becoming a therapist, Irene was an elected official and radio host in the Philippines. She has navigated immigration, reinvention, and the grief of leaving a country that never fully leaves you. These experiences are not separate from her clinical work. They are the foundation of it.

Irene offers in-person therapy in Vallejo, California and telehealth throughout California.


Message to clients

Dear Future Client,

I understand that reaching out for help can feel daunting, but please know that you are not alone. Life can present many challenges, especially when compounded by cultural expectations and the pressures of high achievement. My goal is to provide you with a compassionate and supportive space where you can explore your feelings without fear of judgment. Together, we will work to uncover your authentic self and empower you to live a life that truly reflects who you are.

I am here to help you break free from the constraints of imposter syndrome, cultural guilt, and any other barriers you may face. Through our collaboration, we will focus on building self-awareness, resilience, and confidence. I encourage you to take this important step toward healing and transformation. Let’s embark on this journey together to unlock your potential and create lasting change. You have the power to transform your life, and I am here to support you in doing just that.


Work and Education

Years of Experience: 14 years

Irene Velasco Counseling , Psychotherapist , 2016 - Present

Holy Names University , MA in Counseling Psychology , 2012

Licensure

California: 94890

Languages

English, Tagalog

Specialties

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Self-esteem - Cultivating self-compassion, assertiveness, and confidence; developing ways to reduce suffering, anxiety, social withdrawal, and self-neglect

Cultural adjustment - Acclimating to a new environment; managing stress and coping with feelings of loss and separation from familiar people and places

Codependency - Development of healthy boundaries in relationships; strategies for increasing individual self-esteem and autonomy; coping mechanisms for separation and individuation.

Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna Student Health Insurance
  • GEHA
  • Health Net
  • Loyola Marymount University Student Health Insurance (Aetna)
  • Meritain Health
  • Modern Health Insurance
  • Occidental College Student Health Insurance (Aetna)
  • Optum
  • Oxford Health Plans
  • Pomona College Student Health Insurance (Aetna)
  • UMR
  • United Healthcare
  • United Healthcare Shared Services
  • United Healthcare Student Health Plan
  • University of Southern California Student Health Insurance (Aetna)

Out-of-pocket fees

  • Individual sessions:$170 (50min)
  • Sliding scale:$140 - $170
  • Initial session:$170 (50min)
  • Couples sessions:$250 (50min)

Additional session information

Out-of-network billing options

This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:

  • Super billing
Payment options
  • Cash
  • Credit Card
  • Debit Card
  • Venmo
  • Zelle
Session frequency

Frequency of sessions this provider offers to see clients once you are an established client.

  • Weekly
  • Every other week

Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

This provider has no upcoming call times available.