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When high-achieving professionals feel stuck — burned out, quietly doubting themselves, or struggling in ways they can't explain or overcome— they want Jason Sackett, the therapist who's spent over three decades embedded in the world of work: universities, corporations, healthcare systems. He knows that world and has seen how the sausage is made.
Jason's clients— physicians, software engineers, HR and business executives, academics — are talented, well-educated, and very good at solving problems, until suddenly they're not. They come to him for help with work stress, conflict, sudden loss of confidence, imposter syndrome, career burnout, relationship challenges, performance issues, trauma, and habits that have quietly started making life unmanageable.
Jason is built differently than most people. Incapable of being judgmental, he absorbs and remembers every detail, including how it feels to be you. Clients consistently describe feeling genuinely known, often within the first session. He's also fun. Jason has a self-deprecating, energizing sense of humor that makes sessions feel less like therapy and more like a conversation with a thought partner invested in your self-improvement.
To maximize outcomes, Jason has developed specialized expertise in EMDR, ACT, CBT, and Mindfulness Based Stress Reduction including biofeedback. In less technical terms: he has a deep toolbox and the experience to know which tool to offer. He also integrates 12-step principles seamlessly, when applicable.
Jason's practice is 99.9% virtual, enhanced by high-tech lighting, sound, and a 4K "Eye Contact" webcam that makes the video experience feel genuinely present. He provides clinical services to anyone physically residing in California, and coaching services worldwide. For L.A. residents, in-person consultations, including “walk and talk” sessions through a neutral neighborhood, are available by special arrangement.
If you work for a Lyra-affiliated company in California, feel free to inquire about eligibility for this program.
Years of Experience: 32 years
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, difficult colleagues, and vicarious trauma
Work stress - Managing overwhelming stress and expectations; increasing effective ways of restoring and maintaining emotional stability and health; addressing challenging relationships with coworkers and bosses
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder); and fears around separation or abandonment
Mood disorders - Clinical depression, persistent depression, bipolar disorder, and other mood disorders that cause significant disruption to quality of life or impairment of functioning
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.