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Jay Sawyers, LPC(He/Him/His)

(He/Him/His)
Licensed Professional Counselor, LPC
Texas
ADHD- Anxiety -Bipolar disorder- Couples counseling- Life transitions- Trauma-
AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Jay Sawyers, LPC is a dedicated mental health therapist with over 23 years of experience in the field, specializing in the treatment of ADHD, Anxiety Disorders, Bipolar Disorder, past trauma, life transitions, and Marriage/couples counseling. Jay has a strong foundation in trauma-informed care and employs a blended approach that integrates Cognitive Behavioral Therapy (CBT), Neuro-Linguistic Programming (NLP), and Solution-Focused techniques to address the unique needs of each client. Throughout the first 20 years of his career, Jay held a variety of pivotal roles in psychiatric hospitals, including Mental Health Technician, Therapist, Assistant Program Director, Program Director, Intake Director, and Market Intake Director, before ultimately serving as CEO.

This extensive experience has equipped him with a comprehensive understanding of mental health systems and the complexities of client care. In the past three years, Jay has shifted focus to private practice, where he continues to provide compassionate and effective therapy to individuals and couples navigating a variety of challenges. His commitment to fostering a safe and supportive environment enables clients to explore their thoughts and emotions, leading to meaningful and lasting change. Jay has a passion for empowering clients to overcome obstacles and achieve their goals and remains dedicated to ongoing professional development and the pursuit of innovative therapeutic strategies.


Message to clients

Dear Future Client,

I want to acknowledge the challenges you’re facing right now—life can often feel overwhelming, filled with self-doubt and confusion. It's common to find ourselves trapped in cycles of overthinking, where every decision feels monumental and the way forward becomes obscured. I want you to know that these feelings are valid, and it takes a great deal of courage to confront them. Recognizing that you need support is a brave first step, and it’s one that many people struggle to take.

Counseling is not just about addressing difficulties; it’s about empowering yourself to make meaningful changes in your life. Together, we’ll create a structured space where you can explore your thoughts and feelings without judgment. This process can help illuminate paths you may not have considered before, allowing you to shift your focus from self-doubt to self-discovery. Remember, it’s okay to feel confused and uncertain—what's important is that you’re taking this proactive step toward clarity and growth. As we embark on this journey together, my goal is to provide you with compassion and understanding while guiding you toward the tools and insights that can help you regain a sense of direction. You possess the strength to navigate through these struggles, and with each session, we will work to empower you to embrace a more positive and uplifting future.

Warm regards,

Jay Sawyers, LPC

Psychotherapist


Work and Education

Years of Experience: 23 years

Headway, Psychotherapist, 2025 - Present
Grow Therapy , Psychotherapist, 2024 - Present
Invicta Healthcare, Psychotherapist, 2023 - Present
Betterhelp, Psychotherapist, 2023 - 2026
Carrus Behavioral Health, Chief Executive Officer, 2021 - 2023
Wellbridge Behavioral Hospital, Market Intake Director, 2020 - 2021
Millwood Hospital, Intake Director, 2015 - 2020
Mayhill Hospital, Intake Director, 2013 - 2015
Millwood Hospital , Assistant Program Director/Program Director, 2004 - 2010

Dallas Baptist University, M.A. in Counseling Psychology, 2003

Licensure

Texas: 69584

Languages

English

Specialties

ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Bipolar disorder - Developing coping and preventive strategies to stabilize extreme mood swings, including manic and depressive episodes; increasing effective strategies to regulate emotions and maintain a healthy daily routine

Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse




Clientele

  • Adults (24+)
  • Couples
  • Seniors (65+)
  • Young adults (18-24)

Locations & Hours


Insurance

  • Aetna
  • Aetna - Medicare
  • Blue Cross Blue Shield
  • Blue Cross Blue Shield of Massachusetts
  • Carelon
  • Cigna
  • Devoted Health
  • Humana - Medicare
  • Texas A&M University Student Health Insurance (Blue Cross and Blue Shield of Texas)
  • University of Houston Student Health Insurance (Blue Cross and Blue Shield of Texas)
  • University of Texas at Austin Student Health Insurance (Blue Cross and Blue Shield of Texas)

Out-of-pocket fees

  • Individual sessions:$150 (55min)

Reach out to Connect

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