Jeanette Fierro, LPC(She/Her/Hers)

Jeanette is a licensed professional counselor for the state of Texas and offers online therapy only. She specializes in self-esteem and confidence issues, navigating relationships, constant worry and fear, various levels of depression, and experiences in trauma. She emphasizes the importance of exploring physical changes, hyperarousal, or how distressing memories can sneak into our daily lives without notice. Sometimes thoughts and beliefs help better understand more about yourself and where they developed.

Her approach to therapy is collaborative and client-centered, focusing on helping you reach your personal goals. Jeanette allows clients to share their thoughts in an open and safe space. Methods used are: CBT which consist of working with thoughts and behaviors, incorporating DBT techniques for impulsive or distressing emotions. Mindfulness and being present is a principle practiced in the healing of stress and anxiety. She provides respect for spiritual/religious backgrounds and is open to prayer or related practices to help in your healing.

Much of Jeanette's experience comes from years working with the community of various populations, working in crisis situations, and learning about medication. After completing her masters degree in 2017, she spent 6 years working with individuals with severe mental illness followed by supervised counseling on adults, children, and seniors.

Her practice is located in Van Horn, Texas and strictly remote at this time.