Jenna Smith
Jenna Smith
Locations New York Therapists Greenpoint Therapists Jenna Smith
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Jenna Smith, LCAT(She/Her/Hers)

(She/Her/Hers)
Licensed Creative Arts Therapist, LCAT
New York
Addiction- Anxiety - Depression- Eating disorders & disordered eating- Life transitions- Loss, grief, and bereavement-

See Jenna's Details for:

Accepting online

In-network with some insurances

$0-$175

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your plan qualifies.

AboutSpecialtiesLocationsInsurance & Fees

Professional statement

Taking the first step in starting your healing journey is heroic. Often times we get to a point in our lives, whether it be due to traumatic events or long lasting feelings of depression or anxiety - where we need more support. We can't white knuckle it alone anymore. Within the environment of a safe, compassionate therapeutic relationship, we can explore unresolved parts of ourselves, become more connected to ourselves and the world around us, and start to feel better quickly. Join me on the psychotherpy journey, whether we use music, art, movement, somatic experiencing, mindfulness techniques, guided relaxation, or simply talk.

Message to clients

Whether you are looking for support for yourself or your child, I am here to help. I use a combination of traditional talk psychotherapy, as well as support you in tapping into your own creative potential through the creative arts. You know your experience, mind & body best, I am here to support you in reconnecting to your true self.

Work and Education

Years of Experience: 10 years

Brooklyn Conservatory of Music, Music Therapist, Onsite Coordinator, 2012 - 2022

University of Jyväskylae, Music Therapy, music psychotherapy, 2016
Appalachian State University, Music Therapy, 2011

Licensure

New York: 002717

Languages

English, Spanish

Specialties

Addiction - Coping with emotional discomfort and suffering; reducing or abstaining from unwanted behaviors such as unhealthy gambling or shopping

Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)

Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life

Eating disorders & disordered eating - Reducing unhealthy eating patterns, beliefs, and behaviors, such as restricting, purging, and binging; healing the emotional pain surrounding disordered eating

Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress

Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance

General expertise

Treatment approaches

Clientele

  • Adults (24+)
  • Children (<12)
  • Couples
  • Families
  • Parents
  • Seniors (65+)
  • Teenagers (13-18)
  • Young adults (18-24)

Locations & Hours

Insurance

  • Cigna

Out-of-pocket fees

Get reimbursed for sessions with Jenna Smith

Many health insurance plans reimburse 50-80% of session fees with out-of-network therapists. Learn if your health insurance plan qualifies.

  • Individual sessions:$175 (60min)
  • Sliding scale:$100 - $175
Book a Free Initial Consultation

The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!

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