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I have been a therapist for 18 years and specialize in working with adolescents and adults at all stages of life. My work has been varied including residential eating disorder treatment, Alzheimer's care, hospice/grief care, teen CBT program for behavior change, and private practice. I work with clients who are struggling to find where they fit, perfectionism, and working on identity development. Working with LGBTQIA+ teens and adults has been a huge part of my practice for the last 6 years. I lecture on Art Therapy both in the US and internationally. My work with families of trans and gender non-conforming teens will be published this year in a new Art Therapy text book.
I work in a trauma informed person centered way and have different specializations including Art Therapy and EMDR. Styles of therapy I use most are Art Therapy, DBT, Narrative, relational mindfulness, gender/identity exploration, and attachment focused. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) for trauma and hold a Board Certification in Art Therapy.
I am a telehealth only therapist and have evenings and weekend times open for working professionals and teens after school. I am taking new clients at this time and work with teens (12+) and adults. I offer a free 15 min telehealth consultation to see if I am a good fit to support you.
Starting therapy with a new person can be really scary. Its a big step to be your authentic, amazing, messy, wonderful self with another person. My goal is to create space where you can be safe to be yourself. I want to walk with you on your path and support change along the way. Reach out if I seem like a good fit for you.
Years of Experience: 18 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Adolescent mental health - Working with adolescents, teenagers, and parents on social, academic, and/or emotional challenges throughout teenage years; addressing anxiety, family conflicts, peer relationships, school stress, transition to college, social media pressures, self-esteem, hopelessness about the future, emotional disregulation
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
LGBTQIA, gender, & sexuality topics - Exploring topics of sexuality, gender, and identity; coping with discrimination and oppression; navigating relationship, family, and cultural challenges
Medical professionals' mental health - Support navigating work-related expectations and stress; addressing issues of burnout, hierarchical pressures, and vicarious trauma
Perfectionism - Coping with feelings of anxiety, stress, self-criticism, and procrastination; addressing unrealistic expectations of one’s self and negatively comparing self to others
The practice will call you for a free 10 minute phone call to discuss your needs and ensure a match!
This provider has no upcoming call times available.