
See Jennifer's Details for:


Jenn specializes in providing cognitive-behavioral therapy (CBT) to help clients identify and restructure limiting beliefs and problematic thinking patterns. By focusing on the connection between thoughts, emotions, and behaviors, Jenn empowers individuals to develop healthier perspectives and achieve meaningful change. Additionally, they incorporate elements of dialectical behavior therapy (DBT) to support emotional regulation and interpersonal effectiveness, and solution-focused therapy (SFT) to foster goal-oriented progress. This integrative approach allows Jenn to tailor interventions to each client’s unique needs, promoting growth, resilience, and a more fulfilling life. Their adaptable style ensures comprehensive and effective therapeutic support.
Years of Experience: 8 years
Supervisor: Kassie McCune(LMHC 13290)
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Chronic illness - Receiving a diagnosis; adjusting to lifestyle and medication changes; coping with related changes in mood, emotions, and relationships; managing symptoms and stress
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life coaching - Identifying intentions and implementing strategies to build resilience and work towards one’s personal, health, or career goals
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Please note that at this time, I am unable to accept Medicare, Medicaid, or Marketplace plans.
Please note at this time, I am unable to accept Medicaid or Medicare plans.
Small steps make a big difference. Start by connecting with Jennifer Baymon today.