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Jessica Prescott is a Licensed Clinical Mental Health Counselor who is passionate about helping individuals navigate a wide range of challenges, including anxiety, trauma, and the complex decisions that often accompany life transitions. She frequently works with clients who feel overwhelmed, stuck, or disconnected from themselves and are seeking clarity, stability, and practical tools to cope more effectively. Her ideal clients are motivated for growth but may feel unsure where to begin, especially when stress, past experiences, or emotional patterns interfere with daily functioning.
Jessica’s approach to therapy is collaborative, compassionate, and grounded in evidence-based practices. She focuses on helping clients develop effective coping strategies, increase self-awareness, and process experiences in a way that feels safe and manageable. Whether addressing anxiety, trauma responses, or major life decisions, she strives to create a calm and supportive space where clients feel heard and empowered to move forward at their own pace. She believes meaningful change happens when insight is paired with practical skills and supported by a strong therapeutic relationship.
Jessica earned her Master of Science in Clinical Mental Health Counseling, which provided a strong foundation in assessment, diagnosis, and evidence-based treatment. Her professional background includes working with diverse individuals facing emotional, relational, and situational challenges. She is committed to ongoing learning and professional development to ensure she provides thoughtful, ethical, and effective care. Above all, her goal is to support clients in building resilience, confidence, and a greater sense of balance in their lives.
Years of Experience: 15 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Trauma - Coping and healing after threatening or scary events, such as witnessing accidents or experiencing sexual, verbal, emotional, or physical abuse
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Animo Sano Psychiatry believes that everyone deserves access to quality mental health care. For those facing financial challenges, we offer payment plans through our Financial Hardship Program for those who qualify. Let us help you get the support you need, please reach out to learn more about your options.
Small steps make a big difference. Start by connecting with Jessica Prescott today.