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Josephine Borrero holds a Bachelor’s degree in Forensic Psychology and a Master’s degree in Mental Health Counselling. She is passionate about supporting individuals through everyday life challenges by helping them understand and acknowledge their emotions. She believes that this awareness can simplify behaviors and transform the way people perceive themselves and others. Josephine’s approach is diverse and holistic, focusing on person-centered, culturally sensitive care that guides clients towards achievable, realistic goals. She incorporates behavioral techniques alongside mindfulness practices to support lasting change.
Outside of her professional role, Josephine enjoys connecting with nature and is a devoted animal lover who actively supports animals in need. She also appreciates spending time in coffee shops, exploring new cities, and reading. Josephine believes that nurturing personal wellbeing is key to living a fulfilling and balanced life.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life
Family issues - Promoting communication and supporting family members to address challenges and reduce conflict and distress
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress
Stress management - Strengthening effective ways of coping with the stress of life and change; managing expectations of self and others
Small steps make a big difference. Start by connecting with Josephine Borrero today.