Juanessa Booker(She/Her/Hers)

What I know for sure is that change is inevitable! It is my mission to walk alongside you as life hands you many detours and shifts. Whether good or bad, these shifts can make us feel unbalanced. When LIFE HAPPENS (a new job, marriage, aging parents, the emotional and psychological impacts of menopause, the loss of a loved one, sleep disturbances), I integrate therapeutic practices that promote self-compassion, stress management, and overall well-being.

Whether you’re experiencing mood swings, anxiety, an inability to sleep, the complexities of menopause, changes in identity, academic struggles, low self-esteem, or ADHD, I can help you manage these transitions with coping strategies to empower you to become the best version of yourself by embracing this stage of life with confidence and resilience!

Some of my specialties include self-esteem, anxiety, depression, grief, menopause, relational conflict, communication struggles, and ADHD. My clients are struggling with life’s transitions. They may have relationship struggles like dating, mastering interpersonal skills, hormonal shifts, moments of sadness, marital concerns, parenting, menopause, career goals, communication, decision-making skills, grief/loss, academic interventions, and/or finances.