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Dr. Julie Hsu is a Psychologist based in Austin, TX. She works with adults, with a focus on high-achieving women, young adults, and parents. Her clients are big-hearted, intelligent, and thoughtful —and often exhausted from years of carrying too much on their own. Together, Julie helps clients slow down, practice self-compassion, and reconnect with what truly matters to them. She supports those navigating stress, anxiety, and depression. She also provides executive functioning support for ADHD.
Julie’s approach draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and humanistic and somatic practices. She helps clients explore how their thoughts, emotions, and behaviors are interconnected—while cultivating the flexibility and compassion to make meaningful change. Her work encourages mindfulness, emotional awareness, and deeper connection with personal values.
Julie’s style is warm and collaborative. She believes therapy should be a space where clients feel both safe and empowered—where their full identities, histories, and hopes are honored. Her practice is culturally responsive. She strives to create a space where clients feel seen, heard, and supported. As a telehealth provider, she offers the flexibility of remote sessions to make therapy accessible and sustainable. Julie works alongside clients to build clarity, resilience, and a more grounded sense of self.
She provides individual therapy for adults (ages 18+). She also provides executive functioning support for ADHD and positive parenting support. She does not provide couples, relationship, or family therapy at this time.
Years of Experience: 12 years
ADHD - Skill-building and support around organizational challenges, distracted attention, procrastination; building and maintaining healthy routines and structure
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Parenting - Helping parents develop and implement strategies to address challenges that arise throughout childrearing; managing stress and increasing support
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Women's issues - Therapy tailored to common concerns among women; providing a safe and understanding space to address life challenges, stressors, and questions around identity as a woman
Burnout - Managing and recovering from stressors that lead to feelings of decreased motivation and disconnection from the self; practicing effective self-care and finding ways to relax both physically and mentally
I see clients in-person in Central Austin, TX on Tuesdays. Virtual appointments are offered on other weekdays. I accept Lyra (TX only) and Modern Health across states.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Julie Hsu today.