Kannon Mitchell, LPC, MC, MMFT(He/Him/His)

Kannon Mitchell is a Licensed Professional Counselor who helps adults navigate trauma, attachment wounds, identity exploration, anxiety, depression, life transitions, and relationship challenges. He has extensive experience working with LGBTQIA+ individuals, BIPOC communities, and neurodivergent adults, and he welcomes anyone seeking a deeper understanding of themselves. His practice is especially well-suited for clients who are curious, introspective, and interested in healing that extends beyond insight alone.

His work is grounded in Internal Family Systems (IFS), viewing every person through the lens that even our most difficult thoughts, emotions, and behaviors developed for a reason. Rather than trying to eliminate anxiety, shame, perfectionism, or self-criticism, Kannon helps clients understand the protective roles these parts have played and develop a more compassionate relationship with themselves. He integrates somatic therapy, attachment theory, mindfulness, and psychodynamic principles to support lasting change, recognizing that healing occurs through both mind and body.

Kannon’s therapeutic style is warm, affirming, collaborative, and authentic. He believes therapy should feel like a space where clients are deeply accepted while also being gently challenged toward growth. Sessions often include body awareness, mindfulness, parts work, and experiential interventions alongside meaningful conversation. He particularly enjoys working with clients who value creativity, movement, and curiosity as pathways to healing and are willing to engage in the therapeutic process actively.

Kannon provides both in-person and secure telehealth therapy for adults throughout Colorado. His goal is to create a therapeutic relationship where clients feel safe enough to explore difficult experiences, reconnect with their inner strengths, and build lives that feel more grounded, intentional, and authentic.