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Finding a life path is an ongoing endeavor for all of us in adulthood. Initially education and career may occupy the spotlight, prompting decisions and transitions that challenge us. As we seek and find our intimate life partners and dive more deeply into our careers, we are often asked to develop a range of new competencies. Change is a common theme, and we may feel uncertain at times that we are charting a course that is right for us. Starting a family may be a part of this life chapter as well, sometimes challenging us beyond our capacities, and leading us to struggle to see a way through it all.
Later, as the children launch, there may be a new season of transition that raises unanticipated questions and concerns. Lifestyle choices and patterns of behavior that served us well for years may no longer be necessary. Along the way, our relationships may have suffered due to lack of time, attention or interest. We may find ourselves looking forward to the next chapter but again uncertain. Giving ourselves the gift of dedicated time and space to assess where we are and where we are going can help if we have the courage to face the challenges of this season in life. The personal touch of connecting with someone who has walked the path and who understands from experience can make all the difference.
Years of Experience: 17 years
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Postpartum depression - Coping with persistent feelings of sadness, exhaustion, and/or being overwhelmed after the birth of a child; developing strategies for more positive thought patterns and behaviors.
Pregnancy, perinatal, postpartum mental health - Addressing issues specific to women and families during the pregnancy and postpartum period, including postpartum depression and anxiety
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating
College & graduate student mental health - Specialized strategies for common issues of young adulthood, including school and career stressors, support around healthy relationships, existential concerns, drug or alcohol issues, eating disorders, and anxiety and/or depression.
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Upon request, I meet with new clients once in person on Sunday at my Newton Center, MA office.
This provider can support you in getting reimbursement from your insurance company if you are seeking out-of-network reimbursement. Here are the out-of-network billing options they provide:
Frequency of sessions this provider offers to see clients once you are an established client.
Small steps make a big difference. Start by connecting with Kathleen Nardella today.