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Don’t you think it’s time to feel more comfortable with yourself & your life; to feel in control; to change what you don’t like about you?
I work with adults who know what to change but not how. You may be looking for more control in your life, but the overthinking & self-doubt just won’t stop. Perhaps you’ve experienced a loss & don’t know what to do next.
If your relationship seems more like roommates instead of the partnership it once was, let’s take a look & help you learn to communicate and even argue. Argue with respect, not pain. You can enjoy each other again & I can help you identify how to do this.
Together, we will look to see what you are struggling with & what change looks like to you. Then we get busy to identify steps towards change.
I meet with clients in my office, in the park, or online.
Years of Experience: 31 years
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Couples counseling - Addressing relationship challenges and life transitions; strengthening communication and feelings of security, desire, connection, and love
Loss, grief, and bereavement - Emotionally preparing for the anticipated passing of a loved one; managing feelings and reactions to a death or loss of significance; support during the process of healing and acceptance
Small steps make a big difference. Start by connecting with Kathleen Nelson today.